Hyranking

馃嚦馃嚤Frederique Knaap

NED
4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX TEAM RELAY

Race History

EventTimeRank
馃嚦馃嚤AmsterdamJan 2026 路 DOUBLES MIXED
1:16:10840/2258
馃嚦馃嚤RotterdamMar 2025 路 DOUBLES MIXED
1:25:16738/1284
馃嚦馃嚤AmsterdamOct 2024 路 TEAM RELAY WOMEN
1:40:1962/74
馃嚦馃嚤AmsterdamOct 2024 路 TEAM RELAY WOMEN
1:40:1961/74

Personal Bests

HYROX DOUBLESMixed
1:16:10
Top 30%Top 26% X 16-24
HYROX TEAM RELAYWomen
1:40:19
Top 77%

Performance Profile

vs 163,133 peers

Dashed ring = median 路 Outside = faster than peers

Strengths

FarmersTop 7%
RowTop 12%
Run + RoxTop 26%

Weaknesses

BurpeesTop 78%
Sled PushTop 65%
Wall BallsTop 58%

Performance Over Time