Frederique Knaap & Mo Mohtashemi

Rotterdam 2025March 2, 2025Bib: 83018NEDRotterdamHYROX DOUBLESMixedAG: 30-34

Frederique Knaap & Mo Mohtashemi's HYROX DOUBLES Mixed result from the Rotterdam 2025 HYROX event. Finished in 1:25:16 (#409).

Total Time

1:25:16

Overall Rank

#738/1284Top 58%

Age Group Rank

#341/539Top 64%

Race Analysis

1:25:16Top 61%783/1280

47:49Top 53%677/1279

Pace: 5:59/km, 9:37/mile

31:03Top 78%990/1275

6:28Top 47%605/1279

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

36%

Field avg

57%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.