Frederique Knaap & Stijn Van Nijnanten

Amsterdam 2026January 21, 2026Bib: 152002NEDAmsterdamHYROX DOUBLESMixedAG: 16-24

Frederique Knaap & Stijn Van Nijnanten's HYROX DOUBLES Mixed result from the Amsterdam 2026 HYROX event. Finished in 1:16:10 (#840).

Total Time

1:16:10

Overall Rank

#840/2258Top 38%

Age Group Rank

#95/313Top 31%

Race Analysis

1:16:10Top 33%753/2250

41:12Top 33%749/2246

Pace: 5:09/km, 8:17/mile

29:11Top 58%1281/2225

5:51Top 31%697/2244

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

38%

Field avg

55%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.