🇪🇸Francisco Hijazo Zabala

ESP

15 races|5 divisions|3 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX PRO, HYROX TEAM RELAY, HYROX

HYROX DOUBLESMen

Valencia 2025 · Oct 2025

Top 1%#505 / 150,811

🇪🇸ValenciaOct 25

Avg 54:03·1 race

HYROX TEAM RELAYMen

Madrid 2025 · Nov 2025

Top 10%#406 / 7,556

🇪🇸MadridNov 25

Avg 55:20·1 race

HYROX PRO DOUBLESMen

Malaga 2025 · Mar 2025

Top 5%#1,233 / 25,076

🇳🇱AmsterdamJan 26

🇪🇸ValenciaOct 25

🇪🇸BarcelonaApr 25

🇪🇸MalagaMar 25

Avg 57:14·4 races

HYROXMen

Madrid 2025 · Nov 2025

Top 1%#2,329 / 276,664

🇪🇸MadridNov 25

🇪🇸ValenciaOct 25

🇪🇸MadridNov 22

🇪🇸ValenciaOct 22

Avg 1:05:24·4 races

HYROX DOUBLESMixed

Verona 2025 · Dec 2025

Top 5%#4,899 / 150,267

🇮🇹VeronaDec 25

🇪🇸BilbaoFeb 25

Avg 1:02:56·2 races

HYROX PROMen

Verona 2025 · Dec 2025

Top 10%#4,158 / 53,208

🇮🇹VeronaDec 25

🇪🇸BilbaoFeb 25

🇪🇸MadridOct 24

Avg 1:07:00·3 races

Station Profile

vs 5,186 peers (51:15–1:02:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+24.1%

Wall Balls+11.9%

Sandbag+5.1%

Weaknesses

Sled Push-8.8%

Farmers-8.5%

Row-0.5%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamPRO DOUBLES	HYROX PRO DOUBLES	Jan 2026	57:00	#36	#19
🇮🇹VeronaDOUBLES	HYROX DOUBLES	Dec 2025	1:02:42	#38	#13
🇮🇹VeronaPRO	HYROX PRO	Dec 2025	1:04:55	#20	#9
🇪🇸MadridTEAM RELAY	HYROX TEAM RELAY	Nov 2025	55:20	#4	--
🇪🇸MadridHYROX	HYROX	Nov 2025	1:01:11	#19	#7
🇪🇸ValenciaDOUBLES	HYROX DOUBLES	Oct 2025	54:03	#9	#3
🇪🇸ValenciaHYROX	HYROX	Oct 2025	1:02:27	#34	#10
🇪🇸ValenciaPRO DOUBLES	HYROX PRO DOUBLES	Oct 2025	57:29	#8	#4
🇪🇸BarcelonaPRO DOUBLES	HYROX PRO DOUBLES	Apr 2025	57:33	#5	#3
🇪🇸MalagaPRO DOUBLES	HYROX PRO DOUBLES	Mar 2025	56:57	#9	#5
🇪🇸BilbaoDOUBLES	HYROX DOUBLES	Feb 2025	1:03:10	#22	--
🇪🇸BilbaoPRO	HYROX PRO	Feb 2025	1:07:31	#42	#18
🇪🇸MadridPRO	HYROX PRO	Oct 2024	1:08:34	#36	#13
🇪🇸MadridHYROX	HYROX	Nov 2022	1:10:10	#32	#12
🇪🇸ValenciaHYROX	HYROX	Oct 2022	1:07:49	#22	#10

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 115r

Fast

1:43

Avg

3:40

Slow

5:06

Run 215r

Fast

3:19

Avg

3:54

Slow

5:13

Run 315r

Fast

3:25

Avg

4:00

Slow

4:38

Run 415r

Fast

3:15

Avg

4:00

Slow

4:37

Run 515r

Fast

3:35

Avg

4:04

Slow

4:55

Run 615r

Fast

3:41

Avg

4:01

Slow

4:45

Run 715r

Fast

3:18

Avg

4:02

Slow

4:42

Run 815r

Fast

3:57

Avg

4:25

Slow

5:31

Run Total15r

Fast

27:44

Avg

32:08

Slow

36:56

Best Run15r

Fast

3:15

Avg

3:42

Slow

4:25

Workout Splits

SkiErg15r

Fast

3:27

Avg

3:54

Slow

4:20

Sled Push15r

Fast

1:19

Avg

2:21

Slow

3:16

Sled Pull15r

Fast

2:01

Avg

3:20

Slow

4:39

Burpee Broad Jump15r

Fast

1:42

Avg

2:22

Slow

3:15

Row15r

Fast

2:33

Avg

4:06

Slow

4:39

Farmers Carry15r

Fast

1:12

Avg

1:38

Slow

2:17

Sandbag Lunges15r

Fast

2:12

Avg

3:25

Slow

4:44

Wall Balls15r

Fast

3:20

Avg

4:03

Slow

5:20

Roxzone

Roxzone Time15r

Fast

3:26

Avg

4:28

Slow

6:30

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	1:43	3:40	5:06	15
Run 2	3:19	3:54	5:13	15
Run 3	3:25	4:00	4:38	15
Run 4	3:15	4:00	4:37	15
Run 5	3:35	4:04	4:55	15
Run 6	3:41	4:01	4:45	15
Run 7	3:18	4:02	4:42	15
Run 8	3:57	4:25	5:31	15
Run Total	27:44	32:08	36:56	15
Best Run	3:15	3:42	4:25	15
Workout Splits
SkiErg	3:27	3:54	4:20	15
Sled Push	1:19	2:21	3:16	15
Sled Pull	2:01	3:20	4:39	15
Burpee Broad Jump	1:42	2:22	3:15	15
Row	2:33	4:06	4:39	15
Farmers Carry	1:12	1:38	2:17	15
Sandbag Lunges	2:12	3:25	4:44	15
Wall Balls	3:20	4:03	5:20	15
Roxzone
Roxzone Time	3:26	4:28	6:30	15