🇪🇸GONZALO ESPEJO DEL RIO
ESP
16 races|4 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX TEAM RELAY, HYROX PRO DOUBLES
HYROX DOUBLESMen
-2:1756:12
Malaga 2026 · Apr 2026
Top 5%#1,605 / 151,672
🇪🇸ValenciaOct 25
58:29#47
Avg 1:02:28·5 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸MalagaDOUBLES | 56:12 | #13 | |
| 🇬🇧LondonHYROX | 1:00:12 | #116 | |
| 🇪🇸BilbaoHYROX | 58:49 | #19 | |
| 🇪🇸MadridTEAM RELAY | 55:20 | #4 | |
| 🇪🇸MadridHYROX | 1:02:39 | #36 | |
| 🇪🇸ValenciaDOUBLES | 58:29 | #47 | |
| 🇪🇸ValenciaHYROX | 1:03:51 | #70 | |
| 🇪🇸ValenciaPRO DOUBLES | 57:29 | #8 | |
| 🇪🇸BarcelonaTEAM RELAY | 51:51 | #2 | |
| 🇪🇸BarcelonaPRO DOUBLES | 57:33 | #5 | |
| 🇪🇸MadridTEAM RELAY | 55:13 | #5 | |
| 🇪🇸MadridHYROX | 1:05:34 | #65 | |
| 🇪🇸MadridDOUBLES | 1:06:49 | #204 | |
| 🇪🇸MalagaPRO DOUBLES | 1:00:18 | #2 | |
| 🇪🇸BilbaoDOUBLES | 1:04:11 | #52 | |
| 🇪🇸MadridDOUBLES | 1:06:39 | #73 |
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 116r
Fast
1:35
Avg
3:37
Slow
4:42
Run 216r
Fast
3:07
Avg
3:44
Slow
4:13
Run 316r
Fast
2:59
Avg
3:59
Slow
5:26
Run 416r
Fast
3:15
Avg
3:54
Slow
4:43
Run 516r
Fast
3:13
Avg
3:56
Slow
4:50
Run 616r
Fast
3:10
Avg
3:58
Slow
4:47
Run 716r
Fast
3:09
Avg
3:56
Slow
4:38
Run 816r
Fast
3:10
Avg
4:26
Slow
5:31
Run Total16r
Fast
26:21
Avg
31:31
Slow
36:27
Best Run16r
Fast
2:59
Avg
3:39
Slow
4:07
Workout Splits
SkiErg16r
Fast
3:38
Avg
3:58
Slow
4:25
Sled Push16r
Fast
1:26
Avg
2:10
Slow
2:43
Sled Pull16r
Fast
2:33
Avg
3:15
Slow
4:01
Burpee Broad Jump16r
Fast
1:21
Avg
2:08
Slow
2:59
Row16r
Fast
2:33
Avg
4:10
Slow
4:49
Farmers Carry16r
Fast
1:18
Avg
1:40
Slow
2:04
Sandbag Lunges16r
Fast
2:08
Avg
2:51
Slow
4:05
Wall Balls16r
Fast
3:18
Avg
3:48
Slow
4:26
Roxzone
Roxzone Time16r
Fast
3:41
Avg
4:34
Slow
6:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 1:35 | 3:37 | 4:42 | 16 |
| Run 2 | 3:07 | 3:44 | 4:13 | 16 |
| Run 3 | 2:59 | 3:59 | 5:26 | 16 |
| Run 4 | 3:15 | 3:54 | 4:43 | 16 |
| Run 5 | 3:13 | 3:56 | 4:50 | 16 |
| Run 6 | 3:10 | 3:58 | 4:47 | 16 |
| Run 7 | 3:09 | 3:56 | 4:38 | 16 |
| Run 8 | 3:10 | 4:26 | 5:31 | 16 |
| Run Total | 26:21 | 31:31 | 36:27 | 16 |
| Best Run | 2:59 | 3:39 | 4:07 | 16 |
| Workout Splits | ||||
| SkiErg | 3:38 | 3:58 | 4:25 | 16 |
| Sled Push | 1:26 | 2:10 | 2:43 | 16 |
| Sled Pull | 2:33 | 3:15 | 4:01 | 16 |
| Burpee Broad Jump | 1:21 | 2:08 | 2:59 | 16 |
| Row | 2:33 | 4:10 | 4:49 | 16 |
| Farmers Carry | 1:18 | 1:40 | 2:04 | 16 |
| Sandbag Lunges | 2:08 | 2:51 | 4:05 | 16 |
| Wall Balls | 3:18 | 3:48 | 4:26 | 16 |
| Roxzone | ||||
| Roxzone Time | 3:41 | 4:34 | 6:17 | 16 |