๐ช๐ธjavier rubio haro
ESP
3 races|1 division|2 seasons|HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ช๐ธValenciaDOUBLES | 54:03 | #9 | |
| ๐ช๐ธBarcelonaDOUBLES | 54:45 | #8 | |
| ๐ช๐ธBilbaoDOUBLES | 55:48 | #8 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:24
Avg
3:48
Slow
4:12
Run 23r
Fast
3:34
Avg
3:40
Slow
3:45
Run 33r
Fast
3:46
Avg
3:48
Slow
3:53
Run 43r
Fast
3:49
Avg
3:51
Slow
3:54
Run 53r
Fast
3:51
Avg
3:53
Slow
3:54
Run 63r
Fast
3:51
Avg
3:54
Slow
3:57
Run 73r
Fast
3:49
Avg
3:53
Slow
3:56
Run 83r
Fast
3:47
Avg
3:56
Slow
4:01
Run Total3r
Fast
30:11
Avg
30:43
Slow
31:02
Best Run3r
Fast
3:34
Avg
3:40
Slow
3:45
Workout Splits
SkiErg3r
Fast
3:34
Avg
3:36
Slow
3:40
Sled Push3r
Fast
1:19
Avg
1:26
Slow
1:33
Sled Pull3r
Fast
2:01
Avg
2:35
Slow
2:56
Burpee Broad Jump3r
Fast
1:45
Avg
1:50
Slow
1:54
Row3r
Fast
3:53
Avg
3:59
Slow
4:07
Farmers Carry3r
Fast
1:12
Avg
1:18
Slow
1:24
Sandbag Lunges3r
Fast
2:07
Avg
2:11
Slow
2:14
Wall Balls3r
Fast
3:16
Avg
3:27
Slow
3:39
Roxzone
Roxzone Time3r
Fast
3:26
Avg
3:48
Slow
4:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:24 | 3:48 | 4:12 | 3 |
| Run 2 | 3:34 | 3:40 | 3:45 | 3 |
| Run 3 | 3:46 | 3:48 | 3:53 | 3 |
| Run 4 | 3:49 | 3:51 | 3:54 | 3 |
| Run 5 | 3:51 | 3:53 | 3:54 | 3 |
| Run 6 | 3:51 | 3:54 | 3:57 | 3 |
| Run 7 | 3:49 | 3:53 | 3:56 | 3 |
| Run 8 | 3:47 | 3:56 | 4:01 | 3 |
| Run Total | 30:11 | 30:43 | 31:02 | 3 |
| Best Run | 3:34 | 3:40 | 3:45 | 3 |
| Workout Splits | ||||
| SkiErg | 3:34 | 3:36 | 3:40 | 3 |
| Sled Push | 1:19 | 1:26 | 1:33 | 3 |
| Sled Pull | 2:01 | 2:35 | 2:56 | 3 |
| Burpee Broad Jump | 1:45 | 1:50 | 1:54 | 3 |
| Row | 3:53 | 3:59 | 4:07 | 3 |
| Farmers Carry | 1:12 | 1:18 | 1:24 | 3 |
| Sandbag Lunges | 2:07 | 2:11 | 2:14 | 3 |
| Wall Balls | 3:16 | 3:27 | 3:39 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:26 | 3:48 | 4:03 | 3 |