Dieter Schwarzkopf & Markus Rhöse & Robert Van Herk & Jaafar Moumen
Team members:Dieter Schwarzkopf|Jaafar Moumen|Markus Rhöse|Robert Van Herk
1 race|1 division|1 season|HYROX TEAM RELAY
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
3:15
Avg
3:15
Slow
3:15
Run 21r
Fast
3:02
Avg
3:02
Slow
3:02
Run 31r
Fast
3:08
Avg
3:08
Slow
3:08
Run 41r
Fast
3:03
Avg
3:03
Slow
3:03
Run 51r
Fast
3:06
Avg
3:06
Slow
3:06
Run 61r
Fast
3:05
Avg
3:05
Slow
3:05
Run 71r
Fast
3:06
Avg
3:06
Slow
3:06
Run 81r
Fast
4:25
Avg
4:25
Slow
4:25
Run Total1r
Fast
26:09
Avg
26:09
Slow
26:09
Best Run1r
Fast
3:02
Avg
3:02
Slow
3:02
Workout Splits
SkiErg1r
Fast
3:43
Avg
3:43
Slow
3:43
Sled Push1r
Fast
1:35
Avg
1:35
Slow
1:35
Sled Pull1r
Fast
2:05
Avg
2:05
Slow
2:05
Burpee Broad Jump1r
Fast
1:35
Avg
1:35
Slow
1:35
Row1r
Fast
3:48
Avg
3:48
Slow
3:48
Farmers Carry1r
Fast
1:23
Avg
1:23
Slow
1:23
Sandbag Lunges1r
Fast
2:19
Avg
2:19
Slow
2:19
Wall Balls1r
Fast
3:15
Avg
3:15
Slow
3:15
Roxzone
Roxzone Time1r
Fast
3:17
Avg
3:17
Slow
3:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:15 | 3:15 | 3:15 | 1 |
| Run 2 | 3:02 | 3:02 | 3:02 | 1 |
| Run 3 | 3:08 | 3:08 | 3:08 | 1 |
| Run 4 | 3:03 | 3:03 | 3:03 | 1 |
| Run 5 | 3:06 | 3:06 | 3:06 | 1 |
| Run 6 | 3:05 | 3:05 | 3:05 | 1 |
| Run 7 | 3:06 | 3:06 | 3:06 | 1 |
| Run 8 | 4:25 | 4:25 | 4:25 | 1 |
| Run Total | 26:09 | 26:09 | 26:09 | 1 |
| Best Run | 3:02 | 3:02 | 3:02 | 1 |
| Workout Splits | ||||
| SkiErg | 3:43 | 3:43 | 3:43 | 1 |
| Sled Push | 1:35 | 1:35 | 1:35 | 1 |
| Sled Pull | 2:05 | 2:05 | 2:05 | 1 |
| Burpee Broad Jump | 1:35 | 1:35 | 1:35 | 1 |
| Row | 3:48 | 3:48 | 3:48 | 1 |
| Farmers Carry | 1:23 | 1:23 | 1:23 | 1 |
| Sandbag Lunges | 2:19 | 2:19 | 2:19 | 1 |
| Wall Balls | 3:15 | 3:15 | 3:15 | 1 |
| Roxzone | ||||
| Roxzone Time | 3:17 | 3:17 | 3:17 | 1 |