🇳🇱Denny Layik
NED
5 races|3 divisions|1 season|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES
HYROXMen
Rotterdam 2026 · Apr 2026
Top 25%#52,035 / 283,462
🇳🇱RotterdamApr 26
1:14:45#509
Avg 1:14:45·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:14:45 | #509 | |
| 🇳🇱AmsterdamPRO DOUBLES | 1:01:50 | #128 | |
| 🇳🇱UtrechtDOUBLES | 1:18:43 | #315 | |
| 🇳🇱UtrechtPRO DOUBLES | 1:05:29 | #47 | |
| 🇳🇱MaastrichtPRO DOUBLES | 1:13:35 | #220 |
Performance Over Time
HYROX PRO DOUBLES
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
3:17
Avg
4:19
Slow
5:04
Run 25r
Fast
4:08
Avg
4:43
Slow
5:52
Run 35r
Fast
4:26
Avg
4:57
Slow
5:44
Run 45r
Fast
4:29
Avg
5:04
Slow
5:51
Run 55r
Fast
4:21
Avg
5:05
Slow
6:24
Run 65r
Fast
4:23
Avg
4:56
Slow
6:07
Run 75r
Fast
4:17
Avg
4:59
Slow
6:14
Run 85r
Fast
3:32
Avg
4:36
Slow
5:05
Run Total5r
Fast
34:33
Avg
38:39
Slow
45:57
Best Run5r
Fast
3:32
Avg
4:17
Slow
4:45
Workout Splits
SkiErg5r
Fast
3:28
Avg
3:53
Slow
4:24
Sled Push5r
Fast
1:51
Avg
2:26
Slow
2:53
Sled Pull5r
Fast
3:09
Avg
3:51
Slow
4:23
Burpee Broad Jump5r
Fast
2:02
Avg
2:55
Slow
4:28
Row5r
Fast
3:55
Avg
4:13
Slow
4:33
Farmers Carry5r
Fast
1:29
Avg
1:42
Slow
2:10
Sandbag Lunges5r
Fast
2:52
Avg
3:28
Slow
4:20
Wall Balls5r
Fast
3:32
Avg
4:13
Slow
5:42
Roxzone
Roxzone Time5r
Fast
3:45
Avg
5:34
Slow
6:49
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:17 | 4:19 | 5:04 | 5 |
| Run 2 | 4:08 | 4:43 | 5:52 | 5 |
| Run 3 | 4:26 | 4:57 | 5:44 | 5 |
| Run 4 | 4:29 | 5:04 | 5:51 | 5 |
| Run 5 | 4:21 | 5:05 | 6:24 | 5 |
| Run 6 | 4:23 | 4:56 | 6:07 | 5 |
| Run 7 | 4:17 | 4:59 | 6:14 | 5 |
| Run 8 | 3:32 | 4:36 | 5:05 | 5 |
| Run Total | 34:33 | 38:39 | 45:57 | 5 |
| Best Run | 3:32 | 4:17 | 4:45 | 5 |
| Workout Splits | ||||
| SkiErg | 3:28 | 3:53 | 4:24 | 5 |
| Sled Push | 1:51 | 2:26 | 2:53 | 5 |
| Sled Pull | 3:09 | 3:51 | 4:23 | 5 |
| Burpee Broad Jump | 2:02 | 2:55 | 4:28 | 5 |
| Row | 3:55 | 4:13 | 4:33 | 5 |
| Farmers Carry | 1:29 | 1:42 | 2:10 | 5 |
| Sandbag Lunges | 2:52 | 3:28 | 4:20 | 5 |
| Wall Balls | 3:32 | 4:13 | 5:42 | 5 |
| Roxzone | ||||
| Roxzone Time | 3:45 | 5:34 | 6:49 | 5 |