🇳🇱Giulia Dijk
NED
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:32:56 | #483 | |
| 🇳🇱UtrechtDOUBLES | 1:18:43 | #315 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:04
Avg
5:28
Slow
5:52
Run 22r
Fast
5:25
Avg
5:38
Slow
5:52
Run 32r
Fast
5:44
Avg
6:07
Slow
6:31
Run 42r
Fast
5:35
Avg
5:43
Slow
5:51
Run 52r
Fast
5:42
Avg
6:03
Slow
6:24
Run 62r
Fast
5:45
Avg
5:56
Slow
6:07
Run 72r
Fast
5:49
Avg
6:01
Slow
6:14
Run 82r
Fast
4:45
Avg
5:39
Slow
6:33
Run Total2r
Fast
45:57
Avg
46:32
Slow
47:08
Best Run2r
Fast
4:45
Avg
5:05
Slow
5:25
Workout Splits
SkiErg2r
Fast
4:03
Avg
4:45
Slow
5:27
Sled Push2r
Fast
2:53
Avg
3:01
Slow
3:10
Sled Pull2r
Fast
3:09
Avg
4:03
Slow
4:57
Burpee Broad Jump2r
Fast
2:58
Avg
4:17
Slow
5:37
Row2r
Fast
4:30
Avg
5:05
Slow
5:40
Farmers Carry2r
Fast
1:49
Avg
1:59
Slow
2:10
Sandbag Lunges2r
Fast
2:52
Avg
3:34
Slow
4:17
Wall Balls2r
Fast
4:06
Avg
5:16
Slow
6:27
Roxzone
Roxzone Time2r
Fast
6:30
Avg
7:19
Slow
8:08
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:04 | 5:28 | 5:52 | 2 |
| Run 2 | 5:25 | 5:38 | 5:52 | 2 |
| Run 3 | 5:44 | 6:07 | 6:31 | 2 |
| Run 4 | 5:35 | 5:43 | 5:51 | 2 |
| Run 5 | 5:42 | 6:03 | 6:24 | 2 |
| Run 6 | 5:45 | 5:56 | 6:07 | 2 |
| Run 7 | 5:49 | 6:01 | 6:14 | 2 |
| Run 8 | 4:45 | 5:39 | 6:33 | 2 |
| Run Total | 45:57 | 46:32 | 47:08 | 2 |
| Best Run | 4:45 | 5:05 | 5:25 | 2 |
| Workout Splits | ||||
| SkiErg | 4:03 | 4:45 | 5:27 | 2 |
| Sled Push | 2:53 | 3:01 | 3:10 | 2 |
| Sled Pull | 3:09 | 4:03 | 4:57 | 2 |
| Burpee Broad Jump | 2:58 | 4:17 | 5:37 | 2 |
| Row | 4:30 | 5:05 | 5:40 | 2 |
| Farmers Carry | 1:49 | 1:59 | 2:10 | 2 |
| Sandbag Lunges | 2:52 | 3:34 | 4:17 | 2 |
| Wall Balls | 4:06 | 5:16 | 6:27 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:30 | 7:19 | 8:08 | 2 |