🇬🇧Dasos Gonnella & Ash Harrell
GBR
Team members:Ash Harrell|Dasos Gonnella
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMen
Maastricht 2024 · Jan 2024
Top 1%#157 / 150,811
🇳🇱MaastrichtJan 24
52:04#2
Avg 52:04·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱MaastrichtDOUBLES | 52:04 | #2 |
Split Analysis
Running Splits
Run 11r
Fast
3:54
Avg
3:54
Slow
3:54
Run 21r
Fast
3:29
Avg
3:29
Slow
3:29
Run 31r
Fast
3:31
Avg
3:31
Slow
3:31
Run 41r
Fast
3:33
Avg
3:33
Slow
3:33
Run 51r
Fast
3:30
Avg
3:30
Slow
3:30
Run 61r
Fast
3:37
Avg
3:37
Slow
3:37
Run 71r
Fast
3:34
Avg
3:34
Slow
3:34
Run 81r
Fast
3:47
Avg
3:47
Slow
3:47
Run Total1r
Fast
28:52
Avg
28:52
Slow
28:52
Best Run1r
Fast
3:29
Avg
3:29
Slow
3:29
Workout Splits
SkiErg1r
Fast
3:38
Avg
3:38
Slow
3:38
Sled Push1r
Fast
1:18
Avg
1:18
Slow
1:18
Sled Pull1r
Fast
2:10
Avg
2:10
Slow
2:10
Burpee Broad Jump1r
Fast
2:12
Avg
2:12
Slow
2:12
Row1r
Fast
3:49
Avg
3:49
Slow
3:49
Farmers Carry1r
Fast
1:12
Avg
1:12
Slow
1:12
Sandbag Lunges1r
Fast
2:52
Avg
2:52
Slow
2:52
Wall Balls1r
Fast
3:38
Avg
3:38
Slow
3:38
Roxzone
Roxzone Time1r
Fast
2:27
Avg
2:27
Slow
2:27
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:54 | 3:54 | 3:54 | 1 |
| Run 2 | 3:29 | 3:29 | 3:29 | 1 |
| Run 3 | 3:31 | 3:31 | 3:31 | 1 |
| Run 4 | 3:33 | 3:33 | 3:33 | 1 |
| Run 5 | 3:30 | 3:30 | 3:30 | 1 |
| Run 6 | 3:37 | 3:37 | 3:37 | 1 |
| Run 7 | 3:34 | 3:34 | 3:34 | 1 |
| Run 8 | 3:47 | 3:47 | 3:47 | 1 |
| Run Total | 28:52 | 28:52 | 28:52 | 1 |
| Best Run | 3:29 | 3:29 | 3:29 | 1 |
| Workout Splits | ||||
| SkiErg | 3:38 | 3:38 | 3:38 | 1 |
| Sled Push | 1:18 | 1:18 | 1:18 | 1 |
| Sled Pull | 2:10 | 2:10 | 2:10 | 1 |
| Burpee Broad Jump | 2:12 | 2:12 | 2:12 | 1 |
| Row | 3:49 | 3:49 | 3:49 | 1 |
| Farmers Carry | 1:12 | 1:12 | 1:12 | 1 |
| Sandbag Lunges | 2:52 | 2:52 | 2:52 | 1 |
| Wall Balls | 3:38 | 3:38 | 3:38 | 1 |
| Roxzone | ||||
| Roxzone Time | 2:27 | 2:27 | 2:27 | 1 |