🇳🇱Dario Mulder

NED

12 races|3 divisions|2 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY

HYROX TEAM RELAYMen

Heerenveen 2025 · May 2025

Top 10%#487 / 7,603

🇳🇱UtrechtNov 25

🇳🇱HeerenveenMay 25

Avg 56:21·2 races

HYROX DOUBLESMen

-2:4957:58

Maastricht 2025 · Sep 2025

Top 5%#3,403 / 151,666

🇳🇱MaastrichtSep 25

🇳🇱RotterdamFeb 25

Avg 59:22·2 races

HYROXMen

Gent 2025 · Dec 2025

Top 5%#3,916 / 277,238

🇧🇪MechelenMar 26

🇳🇱AmsterdamJan 26

🇧🇪GentDec 25

🇳🇱UtrechtNov 25

🇳🇱HeerenveenMay 25

Avg 1:06:23·5 races

HYROX DOUBLESMixed

Amsterdam 2026 · Jan 2026

Top 25%#17,414 / 151,076

🇳🇱AmsterdamJan 26

🇳🇱UtrechtNov 25

🇳🇱MaastrichtSep 25

Avg 1:11:06·3 races

Station Profile

vs 19,757 peers (56:15–1:08:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+9.6%

Running+7.3%

Burpees+4.1%

Weaknesses

Sled Push-14.9%

Sled Pull-4.1%

SkiErg-3.0%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:03:54	#99	#30
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:08:39	#320	#89
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:04:18	#100	#30
🇧🇪GentHYROX	HYROX	Dec 2025	1:02:34	#30	#9
🇳🇱UtrechtTEAM RELAY	HYROX TEAM RELAY	Nov 2025	56:46	#11	--
🇳🇱UtrechtDOUBLES	HYROX DOUBLES	Nov 2025	1:14:04	#184	#57
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:07:57	#56	#21
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	57:58	#33	#6
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:10:35	#218	#22
🇳🇱HeerenveenTEAM RELAY	HYROX TEAM RELAY	May 2025	55:56	#5	--
🇳🇱HeerenveenHYROX	HYROX	May 2025	1:13:16	#238	#77
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Feb 2025	1:00:47	#50	#19

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 112r

Fast

2:51

Avg

3:41

Slow

5:38

Run 212r

Fast

3:12

Avg

3:58

Slow

5:40

Run 312r

Fast

2:58

Avg

4:11

Slow

5:43

Run 412r

Fast

3:02

Avg

4:08

Slow

5:40

Run 512r

Fast

2:55

Avg

4:14

Slow

5:46

Run 612r

Fast

3:09

Avg

4:12

Slow

5:24

Run 712r

Fast

3:11

Avg

4:14

Slow

5:37

Run 812r

Fast

2:43

Avg

4:08

Slow

5:27

Run Total12r

Fast

24:46

Avg

32:46

Slow

42:37

Best Run12r

Fast

2:43

Avg

3:40

Slow

4:37

Workout Splits

SkiErg12r

Fast

3:55

Avg

4:11

Slow

4:32

Sled Push12r

Fast

1:23

Avg

2:16

Slow

3:25

Sled Pull12r

Fast

2:31

Avg

3:41

Slow

5:44

Burpee Broad Jump12r

Fast

2:17

Avg

3:23

Slow

4:36

Row12r

Fast

4:01

Avg

4:16

Slow

4:28

Farmers Carry12r

Fast

1:00

Avg

1:29

Slow

1:55

Sandbag Lunges12r

Fast

2:25

Avg

3:11

Slow

4:23

Wall Balls12r

Fast

3:19

Avg

4:30

Slow

5:27

Roxzone

Roxzone Time12r

Fast

3:49

Avg

5:01

Slow

7:12

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:51	3:41	5:38	12
Run 2	3:12	3:58	5:40	12
Run 3	2:58	4:11	5:43	12
Run 4	3:02	4:08	5:40	12
Run 5	2:55	4:14	5:46	12
Run 6	3:09	4:12	5:24	12
Run 7	3:11	4:14	5:37	12
Run 8	2:43	4:08	5:27	12
Run Total	24:46	32:46	42:37	12
Best Run	2:43	3:40	4:37	12
Workout Splits
SkiErg	3:55	4:11	4:32	12
Sled Push	1:23	2:16	3:25	12
Sled Pull	2:31	3:41	5:44	12
Burpee Broad Jump	2:17	3:23	4:36	12
Row	4:01	4:16	4:28	12
Farmers Carry	1:00	1:29	1:55	12
Sandbag Lunges	2:25	3:11	4:23	12
Wall Balls	3:19	4:30	5:27	12
Roxzone
Roxzone Time	3:49	5:01	7:12	12