🇳🇱Paul Hesselberth

NED

10 races|4 divisions|2 seasons|HYROX PRO, HYROX, HYROX PRO DOUBLES, HYROX DOUBLES

HYROXMen

-6:5859:13

London Excel 2025 · Dec 2025

Top 1%#954 / 278,429

🇧🇪GentDec 25

🇬🇧LondonDec 25

🇳🇱MaastrichtSep 25

🇧🇪BelgiumApr 25

Avg 1:02:57·4 races

HYROX PROMen

Amsterdam 2026 · Jan 2026

Top 10%#3,052 / 54,222

🇳🇱AmsterdamJan 26

🇳🇱UtrechtNov 25

🇳🇱HeerenveenMay 25

🇳🇱RotterdamFeb 25

Avg 1:09:16·4 races

HYROX PRO DOUBLESMen

Maastricht 2025 · Sep 2025

Top 25%#5,997 / 25,076

🇳🇱MaastrichtSep 25

Avg 1:03:29·1 race

HYROX DOUBLESMixed

Belgium 2025 · Apr 2025

Top 50%#59,464 / 151,076

🇧🇪BelgiumApr 25

Avg 1:18:34·1 race

Station Profile

vs 9,846 peers (57:09–1:09:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+9.0%

Sled Pull+2.9%

Sandbag+1.4%

Weaknesses

Farmers-19.5%

Sled Push-18.3%

Wall Balls-8.6%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamPRO	HYROX PRO	Jan 2026	1:03:25	#48	#12
🇧🇪GentHYROX	HYROX	Dec 2025	59:20	#5	#1
🇬🇧LondonHYROX	HYROX	Dec 2025	59:13	#45	#10
🇳🇱UtrechtPRO	HYROX PRO	Nov 2025	1:08:27	#29	#11
🇳🇱MaastrichtPRO DOUBLES	HYROX PRO DOUBLES	Sep 2025	1:03:29	#74	#22
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:07:04	#138	#33
🇳🇱HeerenveenPRO	HYROX PRO	May 2025	1:09:50	#33	#10
🇧🇪BelgiumDOUBLES	HYROX DOUBLES	Apr 2025	1:18:34	#299	#104
🇧🇪BelgiumHYROX	HYROX	Apr 2025	1:06:11	#84	#19
🇳🇱RotterdamPRO	HYROX PRO	Feb 2025	1:15:23	#84	#23

Performance Over Time

HYROX PRO

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 110r

Fast

2:30

Avg

3:54

Slow

6:32

Run 210r

Fast

2:52

Avg

3:35

Slow

4:36

Run 310r

Fast

2:57

Avg

3:54

Slow

5:20

Run 410r

Fast

2:57

Avg

3:52

Slow

5:19

Run 510r

Fast

2:58

Avg

3:56

Slow

5:11

Run 610r

Fast

2:56

Avg

3:50

Slow

5:34

Run 710r

Fast

2:57

Avg

4:20

Slow

8:25

Run 810r

Fast

3:18

Avg

4:15

Slow

6:02

Run Total10r

Fast

24:25

Avg

31:37

Slow

44:05

Best Run10r

Fast

2:52

Avg

3:32

Slow

4:36

Workout Splits

SkiErg10r

Fast

3:45

Avg

4:00

Slow

4:21

Sled Push10r

Fast

1:21

Avg

2:32

Slow

4:15

Sled Pull10r

Fast

3:12

Avg

4:20

Slow

6:32

Burpee Broad Jump10r

Fast

2:56

Avg

3:54

Slow

4:34

Row10r

Fast

4:06

Avg

4:26

Slow

4:52

Farmers Carry10r

Fast

1:22

Avg

1:51

Slow

2:34

Sandbag Lunges10r

Fast

2:51

Avg

3:26

Slow

4:40

Wall Balls10r

Fast

3:45

Avg

5:08

Slow

6:52

Roxzone

Roxzone Time10r

Fast

3:23

Avg

5:53

Slow

9:43

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:30	3:54	6:32	10
Run 2	2:52	3:35	4:36	10
Run 3	2:57	3:54	5:20	10
Run 4	2:57	3:52	5:19	10
Run 5	2:58	3:56	5:11	10
Run 6	2:56	3:50	5:34	10
Run 7	2:57	4:20	8:25	10
Run 8	3:18	4:15	6:02	10
Run Total	24:25	31:37	44:05	10
Best Run	2:52	3:32	4:36	10
Workout Splits
SkiErg	3:45	4:00	4:21	10
Sled Push	1:21	2:32	4:15	10
Sled Pull	3:12	4:20	6:32	10
Burpee Broad Jump	2:56	3:54	4:34	10
Row	4:06	4:26	4:52	10
Farmers Carry	1:22	1:51	2:34	10
Sandbag Lunges	2:51	3:26	4:40	10
Wall Balls	3:45	5:08	6:52	10
Roxzone
Roxzone Time	3:23	5:53	9:43	10