🇳🇱Melvin Root
NED
21 races|4 divisions|3 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX
HYROX DOUBLESMixed
-1:331:04:30
Utrecht 2025 · Nov 2025
Top 10%#7,996 / 156,120
🇧🇪MechelenMar 26
1:05:28#143
🇬🇧BirminghamOct 25
1:06:03#206
🇳🇱MaastrichtSep 25
1:14:14#392
🇳🇱HeerenveenMay 25
1:14:13#158
🇳🇱RotterdamFeb 25
1:13:27#220
🇳🇱AmsterdamOct 24
1:23:42#1115
🇳🇱AmsterdamOct 24
1:23:42#1114
🇳🇱RotterdamApr 24
1:33:01#431
Avg 1:15:01·10 races
HYROX PRO DOUBLESMen
Amsterdam 2026 · Jan 2026
Top 50%#10,405 / 26,790
🇳🇱AmsterdamJan 26
1:07:18#254
Avg 1:07:18·1 race
HYROX TEAM RELAYMen
Heerenveen 2025 · May 2025
Top 10%#487 / 7,603
🇳🇱HeerenveenMay 25
55:56#5
Avg 56:21·2 races
HYROXMen
-13:391:10:21
Rotterdam 2025 · Feb 2025
Top 10%#27,494 / 283,466
Avg 1:13:52·7 races
HYROX DOUBLESMen
Heerenveen 2025 · May 2025
Top 10%#12,447 / 151,689
🇳🇱HeerenveenMay 25
1:02:08#50
Avg 1:02:08·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenDOUBLES | 1:05:28 | #143 | |
| 🇳🇱AmsterdamPRO DOUBLES | 1:07:18 | #254 | |
| 🇳🇱UtrechtTEAM RELAY | 56:46 | #11 | |
| 🇳🇱UtrechtDOUBLES | 1:11:52 | #122 | |
| 🇳🇱UtrechtDOUBLES | 1:04:30 | #22 | |
| 🇮🇪DublinHYROX | 1:14:16 | #627 | |
| 🇬🇧BirminghamDOUBLES | 1:06:03 | #206 | |
| 🇩🇪HamburgHYROX | 1:13:37 | #271 | |
| 🇳🇱MaastrichtDOUBLES | 1:14:14 | #392 | |
| 🇳🇱MaastrichtHYROX | 1:12:24 | #400 | |
| 🇹🇭BangkokHYROX | 1:11:13 | #392 | |
| 🇳🇱HeerenveenTEAM RELAY | 55:56 | #5 | |
| 🇳🇱HeerenveenDOUBLES | 1:02:08 | #50 | |
| 🇳🇱HeerenveenDOUBLES | 1:14:13 | #158 | |
| 🇫🇷Paris 1HYROX | 1:11:13 | #357 | |
| 🇳🇱RotterdamDOUBLES | 1:13:27 | #220 | |
| 🇳🇱RotterdamHYROX | 1:10:21 | #164 | |
| 🇳🇱AmsterdamDOUBLES | 1:23:42 | #1115 | |
| 🇳🇱AmsterdamDOUBLES | 1:23:42 | #1114 | |
| 🇳🇱AmsterdamHYROX | 1:24:00 | #974 | |
| 🇳🇱RotterdamDOUBLES | 1:33:01 | #431 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX TEAM RELAY
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 121r
Fast
2:28
Avg
4:11
Slow
7:12
Run 221r
Fast
3:12
Avg
4:28
Slow
5:56
Run 321r
Fast
2:58
Avg
4:39
Slow
6:56
Run 421r
Fast
3:02
Avg
4:39
Slow
6:30
Run 519r
Fast
2:55
Avg
4:48
Slow
6:58
Run 621r
Fast
3:09
Avg
4:48
Slow
7:03
Run 721r
Fast
3:11
Avg
4:53
Slow
7:18
Run 821r
Fast
2:43
Avg
4:56
Slow
9:53
Run Total21r
Fast
24:46
Avg
36:54
Slow
53:01
Best Run21r
Fast
2:43
Avg
4:12
Slow
5:56
Workout Splits
SkiErg21r
Fast
3:47
Avg
4:13
Slow
4:32
Sled Push21r
Fast
1:33
Avg
2:13
Slow
3:01
Sled Pull21r
Fast
2:34
Avg
3:37
Slow
5:05
Burpee Broad Jump21r
Fast
2:17
Avg
4:00
Slow
6:06
Row21r
Fast
4:10
Avg
4:43
Slow
5:16
Farmers Carry21r
Fast
1:13
Avg
1:47
Slow
2:32
Sandbag Lunges21r
Fast
2:25
Avg
3:43
Slow
5:10
Wall Balls21r
Fast
3:15
Avg
4:34
Slow
7:25
Roxzone
Roxzone Time21r
Fast
3:28
Avg
5:43
Slow
12:10
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:28 | 4:11 | 7:12 | 21 |
| Run 2 | 3:12 | 4:28 | 5:56 | 21 |
| Run 3 | 2:58 | 4:39 | 6:56 | 21 |
| Run 4 | 3:02 | 4:39 | 6:30 | 21 |
| Run 5 | 2:55 | 4:48 | 6:58 | 19 |
| Run 6 | 3:09 | 4:48 | 7:03 | 21 |
| Run 7 | 3:11 | 4:53 | 7:18 | 21 |
| Run 8 | 2:43 | 4:56 | 9:53 | 21 |
| Run Total | 24:46 | 36:54 | 53:01 | 21 |
| Best Run | 2:43 | 4:12 | 5:56 | 21 |
| Workout Splits | ||||
| SkiErg | 3:47 | 4:13 | 4:32 | 21 |
| Sled Push | 1:33 | 2:13 | 3:01 | 21 |
| Sled Pull | 2:34 | 3:37 | 5:05 | 21 |
| Burpee Broad Jump | 2:17 | 4:00 | 6:06 | 21 |
| Row | 4:10 | 4:43 | 5:16 | 21 |
| Farmers Carry | 1:13 | 1:47 | 2:32 | 21 |
| Sandbag Lunges | 2:25 | 3:43 | 5:10 | 21 |
| Wall Balls | 3:15 | 4:34 | 7:25 | 21 |
| Roxzone | ||||
| Roxzone Time | 3:28 | 5:43 | 12:10 | 21 |