🇬🇧Danielle Murphy

GBR

11 races|4 divisions|3 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX, HYROX PRO

HYROX DOUBLESMixed

-3:5159:57

Karlsruhe 2023 · Mar 2023

Top 5%#2,117 / 150,170

🇬🇧LondonMar 26

🇬🇧LondonDec 25

🇳🇴OsloSep 25

🇩🇪KarlsruheMar 23

🇬🇧ManchesterJan 23

🇳🇱AmsterdamOct 22

Avg 1:12:58·6 races

HYROX DOUBLESWomen

Dubai 2023 · Sep 2023

Top 1%#388 / 147,770

🇦🇪DubaiSep 23

Avg 1:02:20·1 race

HYROXWomen

Karlsruhe 2023 · Mar 2023

Top 5%#2,322 / 143,620

🇬🇧LondonMay 24

🇩🇪KarlsruheMar 23

Avg 1:15:34·2 races

HYROX PROWomen

World Championships Manchester 2023 · May 2023

Top 25%#3,280 / 23,175

🇬🇧ManchesterMay 23

Avg 1:13:33·1 race

HYROX PRO DOUBLESWomen

Sydney 2024 · Jul 2024

#13,295 / 14,727

🇦🇺SydneyJul 24

Avg 1:40:34·1 race

Station Profile

vs 10,389 peers (53:57–1:05:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+19.6%

Farmers+10.3%

SkiErg+9.0%

Weaknesses

Sandbag-3.7%

Running-2.3%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:17:59	#957	#188
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:18:43	#1372	#246
🇳🇴OsloDOUBLES	HYROX DOUBLES	Sep 2025	1:26:25	#563	#108
🇦🇺SydneyPRO DOUBLES	HYROX PRO DOUBLES	Jul 2024	1:40:34	#38	#19
🇬🇧LondonHYROX	HYROX	May 2024	1:21:31	#318	#56
🇦🇪DubaiDOUBLES	HYROX DOUBLES	Sep 2023	1:02:20	#1	#1
🇬🇧ManchesterPRO	HYROX PRO	May 2023	1:13:33	#38	#6
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2023	59:57	#4	#2
🇩🇪KarlsruheHYROX	HYROX	Mar 2023	1:09:37	#4	#2
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2023	1:03:48	#8	#5
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2022	1:11:00	#31	#18

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 111r

Fast

3:04

Avg

4:20

Slow

5:29

Run 211r

Fast

4:06

Avg

5:04

Slow

7:35

Run 311r

Fast

4:13

Avg

5:14

Slow

6:46

Run 411r

Fast

4:16

Avg

5:17

Slow

7:07

Run 511r

Fast

4:21

Avg

5:22

Slow

7:47

Run 611r

Fast

4:24

Avg

5:11

Slow

7:11

Run 711r

Fast

4:20

Avg

5:15

Slow

7:09

Run 811r

Fast

3:28

Avg

5:36

Slow

8:44

Run Total11r

Fast

34:55

Avg

41:18

Slow

55:46

Best Run11r

Fast

3:04

Avg

4:12

Slow

6:08

Workout Splits

SkiErg11r

Fast

3:34

Avg

4:21

Slow

4:53

Sled Push11r

Fast

1:22

Avg

2:09

Slow

3:04

Sled Pull11r

Fast

2:25

Avg

4:19

Slow

7:32

Burpee Broad Jump11r

Fast

2:24

Avg

3:40

Slow

6:46

Row11r

Fast

3:57

Avg

4:39

Slow

5:10

Farmers Carry11r

Fast

1:20

Avg

1:43

Slow

2:26

Sandbag Lunges11r

Fast

2:21

Avg

3:39

Slow

5:41

Wall Balls11r

Fast

2:34

Avg

4:05

Slow

5:00

Roxzone

Roxzone Time11r

Fast

3:05

Avg

5:08

Slow

12:10

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:04	4:20	5:29	11
Run 2	4:06	5:04	7:35	11
Run 3	4:13	5:14	6:46	11
Run 4	4:16	5:17	7:07	11
Run 5	4:21	5:22	7:47	11
Run 6	4:24	5:11	7:11	11
Run 7	4:20	5:15	7:09	11
Run 8	3:28	5:36	8:44	11
Run Total	34:55	41:18	55:46	11
Best Run	3:04	4:12	6:08	11
Workout Splits
SkiErg	3:34	4:21	4:53	11
Sled Push	1:22	2:09	3:04	11
Sled Pull	2:25	4:19	7:32	11
Burpee Broad Jump	2:24	3:40	6:46	11
Row	3:57	4:39	5:10	11
Farmers Carry	1:20	1:43	2:26	11
Sandbag Lunges	2:21	3:39	5:41	11
Wall Balls	2:34	4:05	5:00	11
Roxzone
Roxzone Time	3:05	5:08	12:10	11