🇬🇧Daniel Hammond
GBR
11 races|4 divisions|3 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX, HYROX PRO
HYROX DOUBLESMen
Hong Kong 2024 · Nov 2024
Top 5%#6,390 / 151,122
🇭🇰Hong KongNov 24
59:41#16
Avg 1:01:07·2 races
HYROXMen
Hong Kong 2024 · Nov 2024
Top 5%#10,929 / 276,664
🇭🇰Hong KongNov 24
1:06:06#33
Avg 1:06:06·1 race
HYROX DOUBLESMixed
Singapore National Stadium 2024 · Jun 2024
Top 25%#15,620 / 150,321
🇦🇺MelbourneDec 25
1:19:06#1157
🇸🇬SingaporeJun 24
1:08:03#5
Avg 1:13:34·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇬SingaporePRO DOUBLES | 1:13:35 | #48 | |
| 🇹🇭BangkokPRO DOUBLES | 1:01:16 | #26 | |
| 🇦🇺MelbourneDOUBLES | 1:19:06 | #1157 | |
| 🇹🇭BangkokDOUBLES | 1:02:33 | #15 | |
| 🇹🇭BangkokPRO DOUBLES | 1:16:08 | #69 | |
| 🇭🇰Hong KongDOUBLES | 59:41 | #16 | |
| 🇭🇰Hong KongHYROX | 1:06:06 | #33 | |
| 🇸🇬SingaporePRO | 1:08:28 | #4 | |
| 🇸🇬SingaporeDOUBLES | 1:08:03 | #5 | |
| 🇫🇷NicePRO | 1:11:44 | #346 | |
| 🇸🇬SingaporePRO | 1:17:04 | #11 |
Performance Over Time
HYROX PRO
HYROX DOUBLES
HYROX
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 111r
Fast
2:40
Avg
4:11
Slow
5:37
Run 211r
Fast
3:30
Avg
4:21
Slow
5:02
Run 311r
Fast
3:29
Avg
4:35
Slow
5:36
Run 411r
Fast
3:23
Avg
4:44
Slow
5:42
Run 511r
Fast
3:29
Avg
4:46
Slow
5:52
Run 611r
Fast
3:30
Avg
4:46
Slow
5:38
Run 711r
Fast
3:31
Avg
4:51
Slow
6:08
Run 811r
Fast
4:20
Avg
5:10
Slow
5:55
Run Total11r
Fast
30:47
Avg
37:24
Slow
44:11
Best Run11r
Fast
3:23
Avg
4:20
Slow
5:02
Workout Splits
SkiErg11r
Fast
3:34
Avg
3:57
Slow
4:15
Sled Push11r
Fast
1:11
Avg
2:10
Slow
3:37
Sled Pull11r
Fast
1:56
Avg
3:17
Slow
5:05
Burpee Broad Jump11r
Fast
2:10
Avg
3:12
Slow
4:43
Row11r
Fast
4:00
Avg
4:16
Slow
4:43
Farmers Carry11r
Fast
1:23
Avg
1:44
Slow
2:17
Sandbag Lunges11r
Fast
2:17
Avg
3:13
Slow
4:28
Wall Balls11r
Fast
3:21
Avg
4:15
Slow
5:37
Roxzone
Roxzone Time11r
Fast
4:00
Avg
5:58
Slow
9:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:40 | 4:11 | 5:37 | 11 |
| Run 2 | 3:30 | 4:21 | 5:02 | 11 |
| Run 3 | 3:29 | 4:35 | 5:36 | 11 |
| Run 4 | 3:23 | 4:44 | 5:42 | 11 |
| Run 5 | 3:29 | 4:46 | 5:52 | 11 |
| Run 6 | 3:30 | 4:46 | 5:38 | 11 |
| Run 7 | 3:31 | 4:51 | 6:08 | 11 |
| Run 8 | 4:20 | 5:10 | 5:55 | 11 |
| Run Total | 30:47 | 37:24 | 44:11 | 11 |
| Best Run | 3:23 | 4:20 | 5:02 | 11 |
| Workout Splits | ||||
| SkiErg | 3:34 | 3:57 | 4:15 | 11 |
| Sled Push | 1:11 | 2:10 | 3:37 | 11 |
| Sled Pull | 1:56 | 3:17 | 5:05 | 11 |
| Burpee Broad Jump | 2:10 | 3:12 | 4:43 | 11 |
| Row | 4:00 | 4:16 | 4:43 | 11 |
| Farmers Carry | 1:23 | 1:44 | 2:17 | 11 |
| Sandbag Lunges | 2:17 | 3:13 | 4:28 | 11 |
| Wall Balls | 3:21 | 4:15 | 5:37 | 11 |
| Roxzone | ||||
| Roxzone Time | 4:00 | 5:58 | 9:17 | 11 |