🇬🇧Tom Hine

GBR

5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

59:41

Hong Kong 2024 · Nov 2024

Top 5%#6,414 / 151,661

🇸🇬SingaporeNov 25

1:01:52#24

🇭🇰Hong KongNov 24

59:41#16

Avg 1:00:46·2 races

HYROXMen

-3:091:08:11

Hong Kong 2024 · Nov 2024

Top 10%#17,703 / 277,238

🇸🇬SingaporeApr 26

1:08:27#22

🇭🇰Hong KongNov 24

1:08:11#48

🇸🇬SingaporeAug 24

1:11:20#33

Avg 1:09:19·3 races

Station Profile

vs 49,767 peers (1:01:21–1:14:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+13.4%

Sled Pull+12.9%

Farmers+10.0%

Weaknesses

Wall Balls-23.7%

Burpees-1.9%

Sandbag-0.8%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeHYROX	HYROX	Apr 2026	1:08:27	#22	#6
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Nov 2025	1:01:52	#24	#8
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Nov 2024	59:41	#16	#11
🇭🇰Hong KongHYROX	HYROX	Nov 2024	1:08:11	#48	#17
🇸🇬SingaporeHYROX	HYROX	Aug 2024	1:11:20	#33	#8

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

2:56

Avg

3:40

Slow

4:29

Run 25r

Fast

3:57

Avg

4:05

Slow

4:15

Run 35r

Fast

4:09

Avg

4:14

Slow

4:26

Run 45r

Fast

4:10

Avg

4:20

Slow

4:28

Run 55r

Fast

4:19

Avg

4:30

Slow

4:40

Run 65r

Fast

4:12

Avg

4:22

Slow

4:32

Run 75r

Fast

4:13

Avg

4:22

Slow

4:27

Run 85r

Fast

4:20

Avg

4:40

Slow

5:11

Run Total5r

Fast

33:32

Avg

34:12

Slow

35:25

Best Run5r

Fast

3:57

Avg

4:05

Slow

4:15

Workout Splits

SkiErg5r

Fast

3:41

Avg

4:05

Slow

4:22

Sled Push5r

Fast

1:11

Avg

2:03

Slow

2:49

Sled Pull5r

Fast

1:56

Avg

3:04

Slow

4:01

Burpee Broad Jump5r

Fast

2:10

Avg

3:29

Slow

4:27

Row5r

Fast

4:08

Avg

4:18

Slow

4:31

Farmers Carry5r

Fast

1:20

Avg

1:32

Slow

1:45

Sandbag Lunges5r

Fast

2:17

Avg

3:43

Slow

4:45

Wall Balls5r

Fast

3:35

Avg

5:04

Slow

6:51

Roxzone

Roxzone Time5r

Fast

4:00

Avg

4:24

Slow

5:14

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:56	3:40	4:29	5
Run 2	3:57	4:05	4:15	5
Run 3	4:09	4:14	4:26	5
Run 4	4:10	4:20	4:28	5
Run 5	4:19	4:30	4:40	5
Run 6	4:12	4:22	4:32	5
Run 7	4:13	4:22	4:27	5
Run 8	4:20	4:40	5:11	5
Run Total	33:32	34:12	35:25	5
Best Run	3:57	4:05	4:15	5
Workout Splits
SkiErg	3:41	4:05	4:22	5
Sled Push	1:11	2:03	2:49	5
Sled Pull	1:56	3:04	4:01	5
Burpee Broad Jump	2:10	3:29	4:27	5
Row	4:08	4:18	4:31	5
Farmers Carry	1:20	1:32	1:45	5
Sandbag Lunges	2:17	3:43	4:45	5
Wall Balls	3:35	5:04	6:51	5
Roxzone
Roxzone Time	4:00	4:24	5:14	5