🇸🇬Rehmat Johal

SIN

8 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX PRO

HYROX DOUBLESWomen

Singapore 2024 · Aug 2024

Top 1%#591 / 149,285

🇸🇬SingaporeAug 24

🇸🇬SingaporeJun 24

Avg 1:09:38·2 races

HYROX DOUBLESMixed

Singapore Expo 2025 · Nov 2025

Top 10%#12,484 / 153,819

🇸🇬SingaporeNov 25

🇸🇬SingaporeJun 24

Avg 1:07:22·2 races

HYROXWomen

Hong Kong 2023 · Nov 2023

Top 10%#14,181 / 144,505

🇸🇬SingaporeNov 25

🇭🇰Hong KongNov 23

🇸🇬SingaporeOct 23

Avg 1:19:30·3 races

HYROX PROWomen

World Championships Nice 2024 · Jun 2024

Top 50%#9,227 / 23,823

🇫🇷NiceJun 24

Avg 1:22:36·1 race

Station Profile

vs 36,551 peers (1:09:45–1:25:15)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+25.2%

Sandbag+16.4%

Burpees+5.2%

Weaknesses

Sled Push-30.9%

Farmers-26.9%

Sled Pull-13.2%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Nov 2025	1:06:42	#20	#9
🇸🇬SingaporeHYROX	HYROX	Nov 2025	1:18:15	#27	#3
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Aug 2024	1:03:08	#1	#1
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Jun 2024	1:16:08	#6	#3
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Jun 2024	1:08:03	#5	#4
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:22:36	#398	#88
🇭🇰Hong KongHYROX	HYROX	Nov 2023	1:17:25	#13	#3
🇸🇬SingaporeHYROX	HYROX	Oct 2023	1:22:52	#18	#6

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 18r

Fast

3:17

Avg

4:06

Slow

5:04

Run 28r

Fast

4:13

Avg

4:33

Slow

4:53

Run 38r

Fast

4:26

Avg

4:46

Slow

5:00

Run 48r

Fast

4:32

Avg

4:53

Slow

5:10

Run 58r

Fast

4:37

Avg

4:52

Slow

5:10

Run 68r

Fast

4:38

Avg

4:50

Slow

5:12

Run 78r

Fast

4:30

Avg

4:47

Slow

5:07

Run 88r

Fast

4:56

Avg

5:25

Slow

5:57

Run Total8r

Fast

35:31

Avg

38:12

Slow

40:51

Best Run8r

Fast

3:31

Avg

4:24

Slow

4:48

Workout Splits

SkiErg8r

Fast

3:53

Avg

4:37

Slow

5:18

Sled Push8r

Fast

1:23

Avg

2:38

Slow

4:30

Sled Pull8r

Fast

2:45

Avg

4:29

Slow

6:04

Burpee Broad Jump8r

Fast

2:23

Avg

4:03

Slow

5:42

Row8r

Fast

4:16

Avg

4:56

Slow

5:50

Farmers Carry8r

Fast

1:21

Avg

2:10

Slow

3:24

Sandbag Lunges8r

Fast

2:17

Avg

3:13

Slow

4:18

Wall Balls8r

Fast

2:47

Avg

4:11

Slow

5:44

Roxzone

Roxzone Time8r

Fast

3:35

Avg

5:54

Slow

6:35

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:17	4:06	5:04	8
Run 2	4:13	4:33	4:53	8
Run 3	4:26	4:46	5:00	8
Run 4	4:32	4:53	5:10	8
Run 5	4:37	4:52	5:10	8
Run 6	4:38	4:50	5:12	8
Run 7	4:30	4:47	5:07	8
Run 8	4:56	5:25	5:57	8
Run Total	35:31	38:12	40:51	8
Best Run	3:31	4:24	4:48	8
Workout Splits
SkiErg	3:53	4:37	5:18	8
Sled Push	1:23	2:38	4:30	8
Sled Pull	2:45	4:29	6:04	8
Burpee Broad Jump	2:23	4:03	5:42	8
Row	4:16	4:56	5:50	8
Farmers Carry	1:21	2:10	3:24	8
Sandbag Lunges	2:17	3:13	4:18	8
Wall Balls	2:47	4:11	5:44	8
Roxzone
Roxzone Time	3:35	5:54	6:35	8