🇬🇧Dan Barker & Sam Thomason

GBR

Team members:Dan Barker|Sam Thomason

4 races|2 divisions|3 seasons|HYROX PRO DOUBLES, HYROX DOUBLES

HYROX DOUBLESMen

54:04

Vienna 2025 · Feb 2025

Top 1%#514 / 151,122

🇦🇹ViennaFeb 25

54:04#29

Avg 54:04·1 race

HYROX PRO DOUBLESMen

1:00:01

Glasgow 2024 · Mar 2024

Top 25%#3,232 / 25,076

🇬🇧BirminghamOct 25

1:02:00#96

🇬🇧GlasgowMar 25

1:00:50#64

🇬🇧GlasgowMar 24

1:00:01#10

Avg 1:00:57·3 races

Station Profile

vs 8,026 peers (54:00–1:06:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+11.4%

Burpees+9.2%

Farmers+8.7%

Weaknesses

Sled Pull-15.9%

Running-2.0%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧BirminghamPRO DOUBLES	HYROX PRO DOUBLES	Oct 2025	1:02:00	#96	#10
🇬🇧GlasgowPRO DOUBLES	HYROX PRO DOUBLES	Mar 2025	1:00:50	#64	#7
🇦🇹ViennaDOUBLES	HYROX DOUBLES	Feb 2025	54:04	#29	#4
🇬🇧GlasgowPRO DOUBLES	HYROX PRO DOUBLES	Mar 2024	1:00:01	#10	#1

Performance Over Time

HYROX PRO DOUBLES

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

2:48

Avg

3:40

Slow

4:13

Run 24r

Fast

3:41

Avg

3:48

Slow

3:55

Run 34r

Fast

3:51

Avg

4:00

Slow

4:08

Run 44r

Fast

3:51

Avg

4:06

Slow

4:14

Run 54r

Fast

3:46

Avg

4:04

Slow

4:16

Run 64r

Fast

3:46

Avg

4:02

Slow

4:13

Run 74r

Fast

3:59

Avg

4:10

Slow

4:22

Run 84r

Fast

3:33

Avg

4:07

Slow

4:27

Run Total4r

Fast

30:43

Avg

31:56

Slow

33:07

Best Run4r

Fast

3:33

Avg

3:42

Slow

3:55

Workout Splits

SkiErg4r

Fast

3:31

Avg

3:35

Slow

3:42

Sled Push4r

Fast

1:12

Avg

1:42

Slow

2:05

Sled Pull4r

Fast

2:00

Avg

3:09

Slow

4:12

Burpee Broad Jump4r

Fast

1:57

Avg

2:19

Slow

2:57

Row4r

Fast

4:01

Avg

4:05

Slow

4:12

Farmers Carry4r

Fast

1:15

Avg

1:28

Slow

1:37

Sandbag Lunges4r

Fast

2:27

Avg

3:01

Slow

3:50

Wall Balls4r

Fast

3:21

Avg

3:57

Slow

5:05

Roxzone

Roxzone Time4r

Fast

3:22

Avg

4:02

Slow

4:49

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:48	3:40	4:13	4
Run 2	3:41	3:48	3:55	4
Run 3	3:51	4:00	4:08	4
Run 4	3:51	4:06	4:14	4
Run 5	3:46	4:04	4:16	4
Run 6	3:46	4:02	4:13	4
Run 7	3:59	4:10	4:22	4
Run 8	3:33	4:07	4:27	4
Run Total	30:43	31:56	33:07	4
Best Run	3:33	3:42	3:55	4
Workout Splits
SkiErg	3:31	3:35	3:42	4
Sled Push	1:12	1:42	2:05	4
Sled Pull	2:00	3:09	4:12	4
Burpee Broad Jump	1:57	2:19	2:57	4
Row	4:01	4:05	4:12	4
Farmers Carry	1:15	1:28	1:37	4
Sandbag Lunges	2:27	3:01	3:50	4
Wall Balls	3:21	3:57	5:05	4
Roxzone
Roxzone Time	3:22	4:02	4:49	4