🇬🇧Dan Barker
GBR
19 races|5 divisions|5 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX DOUBLES, HYROX, HYROX TEAM RELAY
HYROX DOUBLESMen
Vienna 2025 · Feb 2025
Top 1%#512 / 150,811
Avg 54:04·1 race
HYROX PRO DOUBLESMen
-0:0559:56
World Championships Nice 2024 · Jun 2024
Top 25%#3,159 / 25,076
Avg 1:00:41·4 races
HYROX TEAM RELAYMixed
Birmingham 2023 · Oct 2023
Top 5%#612 / 12,727
🇬🇧BirminghamOct 23
1:00:44#4
Avg 1:00:44·1 race
HYROXMen
Poznan 2024 · Nov 2024
Top 1%#2,600 / 276,263
Avg 1:01:29·1 race
HYROX PROMen
-0:221:05:46
Dublin 2025 · Nov 2025
Top 10%#4,922 / 53,208
🇬🇧ManchesterJan 26
1:07:31#107
🇬🇧ManchesterJan 25
1:06:08#15
🇬🇧ManchesterNov 24
1:08:48#47
🇬🇧ManchesterMay 23
1:11:52#184
🇬🇧ManchesterJan 23
1:13:45#16
🇬🇧BirminghamOct 22
1:13:18#27
🇬🇧ManchesterJan 22
1:15:50#37
Avg 1:10:34·12 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧ManchesterPRO | 1:07:31 | #107 | |
| 🇮🇪DublinPRO | 1:05:46 | #68 | |
| 🇬🇧BirminghamPRO DOUBLES | 1:02:00 | #96 | |
| 🇬🇧GlasgowPRO DOUBLES | 1:00:50 | #64 | |
| 🇦🇹ViennaDOUBLES | 54:04 | #29 | |
| 🇬🇧ManchesterPRO | 1:06:08 | #15 | |
| 🇬🇧LondonPRO | 1:08:02 | #49 | |
| 🇬🇧ManchesterPRO | 1:08:48 | #47 | |
| 🇵🇱PoznanHYROX | 1:01:29 | #25 | |
| 🇫🇷NicePRO DOUBLES | 59:56 | #127 | |
| 🇬🇧GlasgowPRO DOUBLES | 1:00:01 | #10 | |
| 🇬🇧LondonPRO | 1:07:42 | #48 | |
| 🇬🇧BirminghamTEAM RELAY | 1:00:44 | #4 | |
| 🇬🇧ManchesterPRO | 1:11:52 | #184 | |
| 🇬🇧GlasgowPRO | 1:11:19 | #23 | |
| 🇬🇧ManchesterPRO | 1:13:45 | #16 | |
| 🇬🇧LondonPRO | 1:16:49 | #73 | |
| 🇬🇧BirminghamPRO | 1:13:18 | #27 | |
| 🇬🇧ManchesterPRO | 1:15:50 | #37 |
Performance Over Time
HYROX PRO
HYROX TEAM RELAY
HYROX PRO DOUBLES
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 119r
Fast
2:35
Avg
3:37
Slow
4:52
Run 219r
Fast
3:22
Avg
3:57
Slow
4:29
Run 319r
Fast
3:46
Avg
4:17
Slow
5:25
Run 419r
Fast
3:44
Avg
4:18
Slow
4:47
Run 519r
Fast
3:30
Avg
4:32
Slow
7:45
Run 619r
Fast
3:46
Avg
4:23
Slow
5:19
Run 719r
Fast
3:54
Avg
4:28
Slow
5:16
Run 819r
Fast
3:22
Avg
4:42
Slow
6:12
Run Total19r
Fast
30:43
Avg
34:30
Slow
44:58
Best Run19r
Fast
2:41
Avg
3:38
Slow
4:16
Workout Splits
SkiErg19r
Fast
3:31
Avg
3:50
Slow
4:02
Sled Push19r
Fast
1:12
Avg
2:39
Slow
3:54
Sled Pull19r
Fast
2:00
Avg
3:57
Slow
5:41
Burpee Broad Jump19r
Fast
1:42
Avg
3:10
Slow
4:30
Row19r
Fast
3:48
Avg
4:18
Slow
4:38
Farmers Carry18r
Fast
1:15
Avg
1:38
Slow
1:56
Sandbag Lunges19r
Fast
2:21
Avg
3:20
Slow
3:57
Wall Balls19r
Fast
3:21
Avg
5:07
Slow
6:20
Roxzone
Roxzone Time19r
Fast
3:14
Avg
4:24
Slow
5:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:35 | 3:37 | 4:52 | 19 |
| Run 2 | 3:22 | 3:57 | 4:29 | 19 |
| Run 3 | 3:46 | 4:17 | 5:25 | 19 |
| Run 4 | 3:44 | 4:18 | 4:47 | 19 |
| Run 5 | 3:30 | 4:32 | 7:45 | 19 |
| Run 6 | 3:46 | 4:23 | 5:19 | 19 |
| Run 7 | 3:54 | 4:28 | 5:16 | 19 |
| Run 8 | 3:22 | 4:42 | 6:12 | 19 |
| Run Total | 30:43 | 34:30 | 44:58 | 19 |
| Best Run | 2:41 | 3:38 | 4:16 | 19 |
| Workout Splits | ||||
| SkiErg | 3:31 | 3:50 | 4:02 | 19 |
| Sled Push | 1:12 | 2:39 | 3:54 | 19 |
| Sled Pull | 2:00 | 3:57 | 5:41 | 19 |
| Burpee Broad Jump | 1:42 | 3:10 | 4:30 | 19 |
| Row | 3:48 | 4:18 | 4:38 | 19 |
| Farmers Carry | 1:15 | 1:38 | 1:56 | 18 |
| Sandbag Lunges | 2:21 | 3:20 | 3:57 | 19 |
| Wall Balls | 3:21 | 5:07 | 6:20 | 19 |
| Roxzone | ||||
| Roxzone Time | 3:14 | 4:24 | 5:43 | 19 |