🇬🇧Sam Thomason

GBR

17 races|3 divisions|4 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX DOUBLES

HYROX DOUBLESMen

-10:5154:04

Vienna 2025 · Feb 2025

Top 1%#514 / 151,661

🇦🇹ViennaFeb 25

🇬🇧LondonNov 22

Avg 59:29·2 races

HYROX PRO DOUBLESMen

-0:0559:56

World Championships Nice 2024 · Jun 2024

Top 25%#3,159 / 25,076

🇬🇧BirminghamOct 25

🇬🇧GlasgowMar 25

🇫🇷NiceJun 24

🇬🇧GlasgowMar 24

Avg 1:00:41·4 races

HYROX PROMen

London 2024 · Nov 2024

Top 25%#9,313 / 54,219

🇬🇧ManchesterJan 26

🇬🇧ManchesterJan 25

🇬🇧LondonNov 24

🇬🇧ManchesterNov 24

🇬🇧ManchesterNov 24

🇬🇧BirminghamOct 24

🇫🇷NiceJun 24

🇬🇧GlasgowFeb 23

🇬🇧ManchesterJan 23

🇬🇧LondonNov 22

🇬🇧BirminghamOct 22

Avg 1:12:52·11 races

Station Profile

vs 17,042 peers (1:02:24–1:16:16)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+7.7%

Farmers+5.5%

Wall Balls+5.2%

Weaknesses

Sled Pull-9.5%

Row-2.9%

SkiErg-0.5%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧ManchesterPRO	HYROX PRO	Jan 2026	1:11:25	#163	#16
🇬🇧BirminghamPRO DOUBLES	HYROX PRO DOUBLES	Oct 2025	1:02:00	#96	#10
🇬🇧GlasgowPRO DOUBLES	HYROX PRO DOUBLES	Mar 2025	1:00:50	#64	#7
🇦🇹ViennaDOUBLES	HYROX DOUBLES	Feb 2025	54:04	#29	#4
🇬🇧ManchesterPRO	HYROX PRO	Jan 2025	1:11:28	#50	#6
🇬🇧LondonPRO	HYROX PRO	Nov 2024	1:09:17	#62	#9
🇬🇧ManchesterPRO	HYROX PRO	Nov 2024	1:10:27	#63	#8
🇬🇧ManchesterPRO	HYROX PRO	Nov 2024	1:09:34	#53	#7
🇬🇧BirminghamPRO	HYROX PRO	Oct 2024	1:12:59	#90	#6
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	59:56	#127	#16
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:09:22	#238	#21
🇬🇧GlasgowPRO DOUBLES	HYROX PRO DOUBLES	Mar 2024	1:00:01	#10	#1
🇬🇧GlasgowPRO	HYROX PRO	Feb 2023	1:10:28	#20	#4
🇬🇧ManchesterPRO	HYROX PRO	Jan 2023	1:15:19	#21	#4
🇬🇧LondonPRO	HYROX PRO	Nov 2022	1:22:01	#120	#16
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2022	1:04:55	#115	#10
🇬🇧BirminghamPRO	HYROX PRO	Oct 2022	1:19:15	#52	#6

Performance Over Time

HYROX PRO

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 117r

Fast

2:48

Avg

3:56

Slow

5:18

Run 217r

Fast

3:30

Avg

3:59

Slow

4:26

Run 317r

Fast

3:51

Avg

4:19

Slow

4:57

Run 417r

Fast

3:51

Avg

4:22

Slow

5:03

Run 517r

Fast

3:46

Avg

4:36

Slow

7:33

Run 617r

Fast

3:46

Avg

4:21

Slow

4:56

Run 717r

Fast

3:55

Avg

4:27

Slow

5:13

Run 817r

Fast

3:33

Avg

4:36

Slow

5:55

Run Total17r

Fast

30:43

Avg

34:46

Slow

40:58

Best Run17r

Fast

2:54

Avg

3:50

Slow

4:26

Workout Splits

SkiErg17r

Fast

3:31

Avg

3:53

Slow

4:09

Sled Push17r

Fast

1:12

Avg

2:40

Slow

4:30

Sled Pull17r

Fast

2:00

Avg

4:39

Slow

7:08

Burpee Broad Jump17r

Fast

1:57

Avg

3:13

Slow

4:33

Row17r

Fast

4:01

Avg

4:26

Slow

6:55

Farmers Carry16r

Fast

1:15

Avg

1:38

Slow

2:05

Sandbag Lunges17r

Fast

2:21

Avg

3:46

Slow

4:55

Wall Balls17r

Fast

3:21

Avg

5:04

Slow

6:11

Roxzone

Roxzone Time17r

Fast

2:19

Avg

4:30

Slow

7:44

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:48	3:56	5:18	17
Run 2	3:30	3:59	4:26	17
Run 3	3:51	4:19	4:57	17
Run 4	3:51	4:22	5:03	17
Run 5	3:46	4:36	7:33	17
Run 6	3:46	4:21	4:56	17
Run 7	3:55	4:27	5:13	17
Run 8	3:33	4:36	5:55	17
Run Total	30:43	34:46	40:58	17
Best Run	2:54	3:50	4:26	17
Workout Splits
SkiErg	3:31	3:53	4:09	17
Sled Push	1:12	2:40	4:30	17
Sled Pull	2:00	4:39	7:08	17
Burpee Broad Jump	1:57	3:13	4:33	17
Row	4:01	4:26	6:55	17
Farmers Carry	1:15	1:38	2:05	16
Sandbag Lunges	2:21	3:46	4:55	17
Wall Balls	3:21	5:04	6:11	17
Roxzone
Roxzone Time	2:19	4:30	7:44	17