🇺🇸Connor Penn

USA

3 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX TEAM RELAY, HYROX

HYROX DOUBLESMen

1:06:03

Dallas 2022 · Nov 2022

Top 25%#27,237 / 151,666

🇺🇸DallasNov 22

1:06:03#17

Avg 1:06:03·1 race

HYROX TEAM RELAYMixed

1:11:03

Dallas 2022 · Apr 2022

Top 25%#2,700 / 12,808

🇺🇸DallasApr 22

1:11:03#3

Avg 1:11:03·1 race

HYROXMen

1:22:41

Dallas 2021 · Nov 2021

Top 50%#106,041 / 277,238

🇺🇸DallasNov 21

1:22:41#52

Avg 1:22:41·1 race

Station Profile

vs 55,734 peers (59:24–1:12:36)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+52.0%

Sandbag+21.2%

Wall Balls+13.2%

Weaknesses

Sled Pull-153.0%

Running-16.1%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2022	1:06:03	#17	#14
🇺🇸DallasTEAM RELAY	HYROX TEAM RELAY	Apr 2022	1:11:03	#3	--
🇺🇸DallasHYROX	HYROX	Nov 2021	1:22:41	#52	#7

Performance Over Time

HYROX

HYROX TEAM RELAY

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

4:03

Avg

4:24

Slow

5:05

Run 23r

Fast

4:29

Avg

4:42

Slow

4:58

Run 33r

Fast

4:40

Avg

4:52

Slow

5:16

Run 43r

Fast

4:11

Avg

4:43

Slow

5:21

Run 53r

Fast

4:11

Avg

4:39

Slow

5:01

Run 63r

Fast

4:42

Avg

4:53

Slow

5:12

Run 73r

Fast

4:29

Avg

5:03

Slow

5:29

Run 83r

Fast

4:34

Avg

5:00

Slow

5:31

Run Total3r

Fast

36:52

Avg

40:15

Slow

43:20

Best Run3r

Fast

4:03

Avg

4:12

Slow

4:29

Workout Splits

SkiErg3r

Fast

3:42

Avg

4:00

Slow

4:30

Sled Push3r

Fast

1:31

Avg

2:59

Slow

4:11

Sled Pull3r

Fast

5:51

Avg

6:27

Slow

7:26

Burpee Broad Jump3r

Fast

1:19

Avg

2:46

Slow

4:51

Row3r

Fast

3:52

Avg

4:12

Slow

4:45

Farmers Carry3r

Fast

1:26

Avg

1:59

Slow

2:16

Sandbag Lunges3r

Fast

2:28

Avg

3:10

Slow

3:50

Wall Balls3r

Fast

3:24

Avg

3:50

Slow

4:35

Roxzone

Roxzone Time3r

Fast

3:25

Avg

5:40

Slow

7:11

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:03	4:24	5:05	3
Run 2	4:29	4:42	4:58	3
Run 3	4:40	4:52	5:16	3
Run 4	4:11	4:43	5:21	3
Run 5	4:11	4:39	5:01	3
Run 6	4:42	4:53	5:12	3
Run 7	4:29	5:03	5:29	3
Run 8	4:34	5:00	5:31	3
Run Total	36:52	40:15	43:20	3
Best Run	4:03	4:12	4:29	3
Workout Splits
SkiErg	3:42	4:00	4:30	3
Sled Push	1:31	2:59	4:11	3
Sled Pull	5:51	6:27	7:26	3
Burpee Broad Jump	1:19	2:46	4:51	3
Row	3:52	4:12	4:45	3
Farmers Carry	1:26	1:59	2:16	3
Sandbag Lunges	2:28	3:10	3:50	3
Wall Balls	3:24	3:50	4:35	3
Roxzone
Roxzone Time	3:25	5:40	7:11	3