🇩🇪Christof Brenner

GER

25 races|5 divisions|5 seasons|HYROX DOUBLES, HYROX PRO, HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX
HYROX TEAM RELAYMen
Cologne 2025 · Apr 2025
Top 5%#89 / 7,603
Avg 51:34·1 race
HYROX PRO DOUBLESMen
52:07
Cologne 2025 · Apr 2025
Top 1%#174 / 26,565
Avg 52:27·5 races
HYROXMen
57:18
Maastricht European Championships 2023 · Jan 2023
Top 1%#302 / 283,405
Avg 1:00:13·2 races
HYROX DOUBLESMen
Vienna - European Championship 2024 · Feb 2024
Top 5%#3,028 / 151,672
Avg 57:40·1 race
HYROX DOUBLESMixed
58:12
Cologne 2026 · Apr 2026
Top 1%#1,001 / 154,866
Avg 1:06:02·3 races
HYROX PROMen
59:12
Karlsruhe 2024 · Mar 2024
Top 5%#806 / 54,222
Avg 1:02:39·13 races

Station Profile

vs 4,470 peers (53:15–1:05:05)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+27.8%
Sandbag+12.3%
Sled Pull+7.5%

Weaknesses

Running-0.5%

Race History

EventTimeRank
🇩🇪CologneDOUBLES58:12#5
🇩🇪CologneDOUBLES1:08:57#175
🇸🇪StockholmPRO59:34#18
🇩🇪FrankfurtPRO DOUBLES52:10#1
🇳🇱UtrechtPRO DOUBLES52:50#4
🇪🇸BarcelonaPRO1:00:31#31
🇩🇪ColognePRO DOUBLES52:07#2
🇩🇪CologneTEAM RELAY51:34#1
🇩🇪ColognePRO DOUBLES52:07#1
🇩🇪KarlsruhePRO59:53#1
🇩🇪FrankfurtPRO1:00:54#16
🇮🇹MilanDOUBLES1:10:59#77
🇮🇹MilanPRO1:05:38#8
🇩🇪StuttgartPRO DOUBLES53:01#1
🇫🇷NicePRO1:06:01#116
🇩🇪KölnPRO59:13#13
🇩🇪KarlsruhePRO59:12#1
🇦🇹ViennaDOUBLES57:40#20
🇩🇪FrankfurtPRO1:02:17#8
🇳🇱AmsterdamPRO1:04:01#6
🇳🇱MaastrichtHYROX57:18#3
🇩🇪FrankfurtPRO1:01:44#11
🇩🇪EssenPRO1:03:38#4
🇺🇸Las VegasPRO1:11:53#43
🇩🇪KarlsruheHYROX1:03:08#4

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits
Run 125r
Fast
2:48
Avg
3:36
Slow
6:15
Run 225r
Fast
3:04
Avg
3:48
Slow
5:25
Run 325r
Fast
2:57
Avg
3:58
Slow
5:42
Run 425r
Fast
3:08
Avg
3:58
Slow
5:43
Run 525r
Fast
3:15
Avg
3:58
Slow
5:36
Run 625r
Fast
3:25
Avg
4:00
Slow
5:25
Run 725r
Fast
3:01
Avg
4:00
Slow
5:44
Run 825r
Fast
2:50
Avg
4:10
Slow
4:57
Run Total25r
Fast
27:16
Avg
31:29
Slow
42:31
Best Run25r
Fast
2:50
Avg
3:33
Slow
4:53
Workout Splits
SkiErg25r
Fast
3:25
Avg
3:47
Slow
4:10
Sled Push25r
Fast
1:17
Avg
2:20
Slow
5:20
Sled Pull25r
Fast
2:18
Avg
3:21
Slow
4:56
Burpee Broad Jump25r
Fast
1:46
Avg
2:25
Slow
3:31
Row25r
Fast
3:42
Avg
4:00
Slow
4:22
Farmers Carry25r
Fast
1:09
Avg
1:31
Slow
2:09
Sandbag Lunges25r
Fast
2:11
Avg
2:56
Slow
3:39
Wall Balls25r
Fast
3:18
Avg
4:20
Slow
7:05
Roxzone
Roxzone Time25r
Fast
2:21
Avg
4:01
Slow
6:21