🇩🇪Christof Brenner
GER
25 races|5 divisions|5 seasons|HYROX DOUBLES, HYROX PRO, HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX
HYROX TEAM RELAYMen
Cologne 2025 · Apr 2025
Top 5%#89 / 7,603
Avg 51:34·1 race
HYROX PRO DOUBLESMen
-0:5452:07
Cologne 2025 · Apr 2025
Top 1%#174 / 26,565
🇩🇪FrankfurtDec 25
52:10#1
🇩🇪StuttgartSep 24
53:01#1
Avg 52:27·5 races
HYROXMen
-5:5057:18
Maastricht European Championships 2023 · Jan 2023
Top 1%#302 / 283,405
🇳🇱MaastrichtJan 23
57:18#3
🇩🇪KarlsruheApr 22
1:03:08#4
Avg 1:00:13·2 races
HYROX DOUBLESMen
Vienna - European Championship 2024 · Feb 2024
Top 5%#3,028 / 151,672
Avg 57:40·1 race
HYROX PROMen
-2:3259:12
Karlsruhe 2024 · Mar 2024
Top 5%#806 / 54,222
🇸🇪StockholmDec 25
59:34#18
🇪🇸BarcelonaApr 25
1:00:31#31
🇩🇪KarlsruheMar 25
59:53#1
🇩🇪FrankfurtDec 24
1:00:54#16
🇩🇪KarlsruheMar 24
59:12#1
🇩🇪FrankfurtDec 23
1:02:17#8
🇳🇱AmsterdamNov 23
1:04:01#6
🇩🇪FrankfurtDec 22
1:01:44#11
🇺🇸Las VegasMay 22
1:11:53#43
Avg 1:02:39·13 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪CologneDOUBLES | 58:12 | #5 | |
| 🇩🇪CologneDOUBLES | 1:08:57 | #175 | |
| 🇸🇪StockholmPRO | 59:34 | #18 | |
| 🇩🇪FrankfurtPRO DOUBLES | 52:10 | #1 | |
| 🇳🇱UtrechtPRO DOUBLES | 52:50 | #4 | |
| 🇪🇸BarcelonaPRO | 1:00:31 | #31 | |
| 🇩🇪ColognePRO DOUBLES | 52:07 | #2 | |
| 🇩🇪CologneTEAM RELAY | 51:34 | #1 | |
| 🇩🇪ColognePRO DOUBLES | 52:07 | #1 | |
| 🇩🇪KarlsruhePRO | 59:53 | #1 | |
| 🇩🇪FrankfurtPRO | 1:00:54 | #16 | |
| 🇮🇹MilanDOUBLES | 1:10:59 | #77 | |
| 🇮🇹MilanPRO | 1:05:38 | #8 | |
| 🇩🇪StuttgartPRO DOUBLES | 53:01 | #1 | |
| 🇫🇷NicePRO | 1:06:01 | #116 | |
| 🇩🇪KölnPRO | 59:13 | #13 | |
| 🇩🇪KarlsruhePRO | 59:12 | #1 | |
| 🇦🇹ViennaDOUBLES | 57:40 | #20 | |
| 🇩🇪FrankfurtPRO | 1:02:17 | #8 | |
| 🇳🇱AmsterdamPRO | 1:04:01 | #6 | |
| 🇳🇱MaastrichtHYROX | 57:18 | #3 | |
| 🇩🇪FrankfurtPRO | 1:01:44 | #11 | |
| 🇩🇪EssenPRO | 1:03:38 | #4 | |
| 🇺🇸Las VegasPRO | 1:11:53 | #43 | |
| 🇩🇪KarlsruheHYROX | 1:03:08 | #4 |
Performance Over Time
HYROX
HYROX PRO
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 125r
Fast
2:48
Avg
3:36
Slow
6:15
Run 225r
Fast
3:04
Avg
3:48
Slow
5:25
Run 325r
Fast
2:57
Avg
3:58
Slow
5:42
Run 425r
Fast
3:08
Avg
3:58
Slow
5:43
Run 525r
Fast
3:15
Avg
3:58
Slow
5:36
Run 625r
Fast
3:25
Avg
4:00
Slow
5:25
Run 725r
Fast
3:01
Avg
4:00
Slow
5:44
Run 825r
Fast
2:50
Avg
4:10
Slow
4:57
Run Total25r
Fast
27:16
Avg
31:29
Slow
42:31
Best Run25r
Fast
2:50
Avg
3:33
Slow
4:53
Workout Splits
SkiErg25r
Fast
3:25
Avg
3:47
Slow
4:10
Sled Push25r
Fast
1:17
Avg
2:20
Slow
5:20
Sled Pull25r
Fast
2:18
Avg
3:21
Slow
4:56
Burpee Broad Jump25r
Fast
1:46
Avg
2:25
Slow
3:31
Row25r
Fast
3:42
Avg
4:00
Slow
4:22
Farmers Carry25r
Fast
1:09
Avg
1:31
Slow
2:09
Sandbag Lunges25r
Fast
2:11
Avg
2:56
Slow
3:39
Wall Balls25r
Fast
3:18
Avg
4:20
Slow
7:05
Roxzone
Roxzone Time25r
Fast
2:21
Avg
4:01
Slow
6:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:48 | 3:36 | 6:15 | 25 |
| Run 2 | 3:04 | 3:48 | 5:25 | 25 |
| Run 3 | 2:57 | 3:58 | 5:42 | 25 |
| Run 4 | 3:08 | 3:58 | 5:43 | 25 |
| Run 5 | 3:15 | 3:58 | 5:36 | 25 |
| Run 6 | 3:25 | 4:00 | 5:25 | 25 |
| Run 7 | 3:01 | 4:00 | 5:44 | 25 |
| Run 8 | 2:50 | 4:10 | 4:57 | 25 |
| Run Total | 27:16 | 31:29 | 42:31 | 25 |
| Best Run | 2:50 | 3:33 | 4:53 | 25 |
| Workout Splits | ||||
| SkiErg | 3:25 | 3:47 | 4:10 | 25 |
| Sled Push | 1:17 | 2:20 | 5:20 | 25 |
| Sled Pull | 2:18 | 3:21 | 4:56 | 25 |
| Burpee Broad Jump | 1:46 | 2:25 | 3:31 | 25 |
| Row | 3:42 | 4:00 | 4:22 | 25 |
| Farmers Carry | 1:09 | 1:31 | 2:09 | 25 |
| Sandbag Lunges | 2:11 | 2:56 | 3:39 | 25 |
| Wall Balls | 3:18 | 4:20 | 7:05 | 25 |
| Roxzone | ||||
| Roxzone Time | 2:21 | 4:01 | 6:21 | 25 |