🇬🇧Beth Upton
GBR
12 races|5 divisions|2 seasons|HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX DOUBLES, HYROX PRO, HYROX
HYROX TEAM RELAYMixed
Incheon 2024 · Oct 2024
Top 5%#449 / 12,727
Avg 1:01:34·3 races
HYROX DOUBLESMixed
-1:061:04:48
Hong Kong 2024 · Nov 2024
Top 10%#8,190 / 150,267
🇭🇰Hong KongNov 24
1:04:48#16
🇸🇬SingaporeAug 24
1:05:54#14
Avg 1:05:21·2 races
HYROX TEAM RELAYWomen
Bangkok 2025 · May 2025
Top 5%#255 / 10,069
Avg 1:05:44·2 races
HYROX DOUBLESWomen
Singapore 2023 · Oct 2023
Top 10%#12,136 / 147,851
🇸🇬SingaporeOct 23
1:12:36#3
Avg 1:12:36·1 race
HYROXWomen
Taipei 2024 · May 2024
Top 10%#8,076 / 143,620
Avg 1:14:30·1 race
HYROX PROWomen
Singapore 2024 · Aug 2024
Top 50%#8,371 / 23,321
🇸🇬SingaporeAug 24
1:21:38#10
Avg 1:21:38·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹🇭BangkokTEAM RELAY | 1:05:44 | #2 | |
| 🇹🇭BangkokTEAM RELAY | 1:02:45 | #10 | |
| 🇹🇭BangkokTEAM RELAY | 1:05:44 | #1 | |
| 🇹🇭BangkokTEAM RELAY | 1:02:45 | #9 | |
| 🇹🇭BangkokPRO DOUBLES | 1:07:49 | #5 | |
| 🇭🇰Hong KongDOUBLES | 1:04:48 | #16 | |
| 🇰🇷IncheonTEAM RELAY | 59:13 | #1 | |
| 🇸🇬SingaporeDOUBLES | 1:05:54 | #14 | |
| 🇸🇬SingaporePRO | 1:21:38 | #10 | |
| 🇫🇷NicePRO DOUBLES | 1:11:35 | #189 | |
| 🇹🇼TaipeiHYROX | 1:14:30 | #3 | |
| 🇸🇬SingaporeDOUBLES | 1:12:36 | #3 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO DOUBLES
HYROX PRO
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 112r
Fast
3:06
Avg
4:14
Slow
5:31
Run 212r
Fast
4:01
Avg
4:23
Slow
4:57
Run 312r
Fast
3:56
Avg
4:33
Slow
5:29
Run 412r
Fast
4:07
Avg
4:38
Slow
5:40
Run 512r
Fast
3:46
Avg
4:37
Slow
5:39
Run 612r
Fast
3:54
Avg
4:33
Slow
5:28
Run 712r
Fast
4:07
Avg
4:34
Slow
5:23
Run 812r
Fast
4:12
Avg
4:51
Slow
6:09
Run Total12r
Fast
32:11
Avg
36:22
Slow
43:42
Best Run12r
Fast
3:46
Avg
4:17
Slow
4:57
Workout Splits
SkiErg12r
Fast
3:58
Avg
4:23
Slow
4:57
Sled Push12r
Fast
1:33
Avg
1:54
Slow
3:20
Sled Pull12r
Fast
2:45
Avg
3:46
Slow
6:17
Burpee Broad Jump12r
Fast
2:24
Avg
3:04
Slow
4:02
Row12r
Fast
3:53
Avg
4:28
Slow
5:04
Farmers Carry12r
Fast
1:25
Avg
1:42
Slow
2:19
Sandbag Lunges12r
Fast
2:29
Avg
2:53
Slow
3:48
Wall Balls12r
Fast
2:46
Avg
3:49
Slow
7:31
Roxzone
Roxzone Time12r
Fast
4:09
Avg
5:34
Slow
6:50
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:06 | 4:14 | 5:31 | 12 |
| Run 2 | 4:01 | 4:23 | 4:57 | 12 |
| Run 3 | 3:56 | 4:33 | 5:29 | 12 |
| Run 4 | 4:07 | 4:38 | 5:40 | 12 |
| Run 5 | 3:46 | 4:37 | 5:39 | 12 |
| Run 6 | 3:54 | 4:33 | 5:28 | 12 |
| Run 7 | 4:07 | 4:34 | 5:23 | 12 |
| Run 8 | 4:12 | 4:51 | 6:09 | 12 |
| Run Total | 32:11 | 36:22 | 43:42 | 12 |
| Best Run | 3:46 | 4:17 | 4:57 | 12 |
| Workout Splits | ||||
| SkiErg | 3:58 | 4:23 | 4:57 | 12 |
| Sled Push | 1:33 | 1:54 | 3:20 | 12 |
| Sled Pull | 2:45 | 3:46 | 6:17 | 12 |
| Burpee Broad Jump | 2:24 | 3:04 | 4:02 | 12 |
| Row | 3:53 | 4:28 | 5:04 | 12 |
| Farmers Carry | 1:25 | 1:42 | 2:19 | 12 |
| Sandbag Lunges | 2:29 | 2:53 | 3:48 | 12 |
| Wall Balls | 2:46 | 3:49 | 7:31 | 12 |
| Roxzone | ||||
| Roxzone Time | 4:09 | 5:34 | 6:50 | 12 |