🇮🇹Giovanni Benzon & walter paladina
ITA
Team members:Giovanni Benzon|Walter Paladina
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMen
St. Gallen 2026 · Jan 2026
Top 1%#337 / 150,467
🇨ðŸ‡St. GallenJan 26
53:24#6
Avg 53:24·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨ðŸ‡St. GallenDOUBLES | 53:24 | #6 |
Split Analysis
Running Splits
Run 11r
Fast
4:03
Avg
4:03
Slow
4:03
Run 21r
Fast
3:12
Avg
3:12
Slow
3:12
Run 31r
Fast
3:15
Avg
3:15
Slow
3:15
Run 41r
Fast
3:10
Avg
3:10
Slow
3:10
Run 51r
Fast
3:17
Avg
3:17
Slow
3:17
Run 61r
Fast
3:16
Avg
3:16
Slow
3:16
Run 71r
Fast
3:13
Avg
3:13
Slow
3:13
Run 81r
Fast
3:28
Avg
3:28
Slow
3:28
Run Total1r
Fast
26:50
Avg
26:50
Slow
26:50
Best Run1r
Fast
3:10
Avg
3:10
Slow
3:10
Workout Splits
SkiErg1r
Fast
3:44
Avg
3:44
Slow
3:44
Sled Push1r
Fast
1:27
Avg
1:27
Slow
1:27
Sled Pull1r
Fast
2:39
Avg
2:39
Slow
2:39
Burpee Broad Jump1r
Fast
2:18
Avg
2:18
Slow
2:18
Row1r
Fast
4:02
Avg
4:02
Slow
4:02
Farmers Carry1r
Fast
1:30
Avg
1:30
Slow
1:30
Sandbag Lunges1r
Fast
2:15
Avg
2:15
Slow
2:15
Wall Balls1r
Fast
3:14
Avg
3:14
Slow
3:14
Roxzone
Roxzone Time1r
Fast
5:30
Avg
5:30
Slow
5:30
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:03 | 4:03 | 4:03 | 1 |
| Run 2 | 3:12 | 3:12 | 3:12 | 1 |
| Run 3 | 3:15 | 3:15 | 3:15 | 1 |
| Run 4 | 3:10 | 3:10 | 3:10 | 1 |
| Run 5 | 3:17 | 3:17 | 3:17 | 1 |
| Run 6 | 3:16 | 3:16 | 3:16 | 1 |
| Run 7 | 3:13 | 3:13 | 3:13 | 1 |
| Run 8 | 3:28 | 3:28 | 3:28 | 1 |
| Run Total | 26:50 | 26:50 | 26:50 | 1 |
| Best Run | 3:10 | 3:10 | 3:10 | 1 |
| Workout Splits | ||||
| SkiErg | 3:44 | 3:44 | 3:44 | 1 |
| Sled Push | 1:27 | 1:27 | 1:27 | 1 |
| Sled Pull | 2:39 | 2:39 | 2:39 | 1 |
| Burpee Broad Jump | 2:18 | 2:18 | 2:18 | 1 |
| Row | 4:02 | 4:02 | 4:02 | 1 |
| Farmers Carry | 1:30 | 1:30 | 1:30 | 1 |
| Sandbag Lunges | 2:15 | 2:15 | 2:15 | 1 |
| Wall Balls | 3:14 | 3:14 | 3:14 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:30 | 5:30 | 5:30 | 1 |