🇿🇦Ben Boehmer
RSA
2 races|2 divisions|1 season|HYROX DOUBLES, HYROX PRO DOUBLES
HYROX DOUBLESMixed
Johannesburg 2025 · Nov 2025
Top 25%#24,633 / 151,076
🇿🇦JohannesburgNov 25
1:10:48#34
Avg 1:10:48·1 race
HYROX PRO DOUBLESMen
Johannesburg 2025 · Nov 2025
#15,023 / 25,076
🇿🇦JohannesburgNov 25
1:12:50#26
Avg 1:12:50·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦JohannesburgDOUBLES | 1:10:48 | #34 | |
| 🇿🇦JohannesburgPRO DOUBLES | 1:12:50 | #26 |
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
3:03
Avg
3:17
Slow
3:31
Run 22r
Fast
4:45
Avg
4:48
Slow
4:52
Run 32r
Fast
5:33
Avg
5:42
Slow
5:51
Run 42r
Fast
5:25
Avg
5:37
Slow
5:50
Run 52r
Fast
5:29
Avg
5:52
Slow
6:15
Run 62r
Fast
5:42
Avg
5:42
Slow
5:42
Run 72r
Fast
5:54
Avg
5:55
Slow
5:57
Run 82r
Fast
5:41
Avg
5:49
Slow
5:58
Run Total2r
Fast
42:22
Avg
42:41
Slow
43:00
Best Run2r
Fast
4:45
Avg
4:48
Slow
4:52
Workout Splits
SkiErg2r
Fast
3:52
Avg
3:59
Slow
4:07
Sled Push2r
Fast
1:39
Avg
1:58
Slow
2:17
Sled Pull2r
Fast
2:51
Avg
3:23
Slow
3:55
Burpee Broad Jump2r
Fast
2:13
Avg
2:17
Slow
2:21
Row2r
Fast
4:09
Avg
4:14
Slow
4:19
Farmers Carry2r
Fast
1:23
Avg
1:24
Slow
1:25
Sandbag Lunges2r
Fast
2:24
Avg
2:36
Slow
2:49
Wall Balls2r
Fast
3:31
Avg
3:32
Slow
3:33
Roxzone
Roxzone Time2r
Fast
5:37
Avg
5:49
Slow
6:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:03 | 3:17 | 3:31 | 2 |
| Run 2 | 4:45 | 4:48 | 4:52 | 2 |
| Run 3 | 5:33 | 5:42 | 5:51 | 2 |
| Run 4 | 5:25 | 5:37 | 5:50 | 2 |
| Run 5 | 5:29 | 5:52 | 6:15 | 2 |
| Run 6 | 5:42 | 5:42 | 5:42 | 2 |
| Run 7 | 5:54 | 5:55 | 5:57 | 2 |
| Run 8 | 5:41 | 5:49 | 5:58 | 2 |
| Run Total | 42:22 | 42:41 | 43:00 | 2 |
| Best Run | 4:45 | 4:48 | 4:52 | 2 |
| Workout Splits | ||||
| SkiErg | 3:52 | 3:59 | 4:07 | 2 |
| Sled Push | 1:39 | 1:58 | 2:17 | 2 |
| Sled Pull | 2:51 | 3:23 | 3:55 | 2 |
| Burpee Broad Jump | 2:13 | 2:17 | 2:21 | 2 |
| Row | 4:09 | 4:14 | 4:19 | 2 |
| Farmers Carry | 1:23 | 1:24 | 1:25 | 2 |
| Sandbag Lunges | 2:24 | 2:36 | 2:49 | 2 |
| Wall Balls | 3:31 | 3:32 | 3:33 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:37 | 5:49 | 6:01 | 2 |