🇩🇪Antje Hardes & Florian Gast
GER
Team members:Antje Hardes|Florian Gast
1 race|1 division|1 season|HYROX PRO DOUBLES
HYROX PRO DOUBLESMixed
World Championships Nice 2024 · Jun 2024
Top 5%#4 / 337
🇫🇷NiceJun 24
55:34#4
Avg 55:34·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇫🇷NicePRO DOUBLES | 55:34 | #4 |
Split Analysis
Running Splits
Run 11r
Fast
3:39
Avg
3:39
Slow
3:39
Run 21r
Fast
3:32
Avg
3:32
Slow
3:32
Run 31r
Fast
3:43
Avg
3:43
Slow
3:43
Run 41r
Fast
3:56
Avg
3:56
Slow
3:56
Run 51r
Fast
3:55
Avg
3:55
Slow
3:55
Run 61r
Fast
3:47
Avg
3:47
Slow
3:47
Run 71r
Fast
3:52
Avg
3:52
Slow
3:52
Run 81r
Fast
3:55
Avg
3:55
Slow
3:55
Run Total1r
Fast
30:15
Avg
30:15
Slow
30:15
Best Run1r
Fast
3:32
Avg
3:32
Slow
3:32
Workout Splits
SkiErg1r
Fast
3:43
Avg
3:43
Slow
3:43
Sled Push1r
Fast
1:25
Avg
1:25
Slow
1:25
Sled Pull1r
Fast
2:18
Avg
2:18
Slow
2:18
Burpee Broad Jump1r
Fast
2:34
Avg
2:34
Slow
2:34
Row1r
Fast
3:57
Avg
3:57
Slow
3:57
Farmers Carry1r
Fast
1:17
Avg
1:17
Slow
1:17
Sandbag Lunges1r
Fast
2:30
Avg
2:30
Slow
2:30
Wall Balls1r
Fast
3:40
Avg
3:40
Slow
3:40
Roxzone
Roxzone Time1r
Fast
3:59
Avg
3:59
Slow
3:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:39 | 3:39 | 3:39 | 1 |
| Run 2 | 3:32 | 3:32 | 3:32 | 1 |
| Run 3 | 3:43 | 3:43 | 3:43 | 1 |
| Run 4 | 3:56 | 3:56 | 3:56 | 1 |
| Run 5 | 3:55 | 3:55 | 3:55 | 1 |
| Run 6 | 3:47 | 3:47 | 3:47 | 1 |
| Run 7 | 3:52 | 3:52 | 3:52 | 1 |
| Run 8 | 3:55 | 3:55 | 3:55 | 1 |
| Run Total | 30:15 | 30:15 | 30:15 | 1 |
| Best Run | 3:32 | 3:32 | 3:32 | 1 |
| Workout Splits | ||||
| SkiErg | 3:43 | 3:43 | 3:43 | 1 |
| Sled Push | 1:25 | 1:25 | 1:25 | 1 |
| Sled Pull | 2:18 | 2:18 | 2:18 | 1 |
| Burpee Broad Jump | 2:34 | 2:34 | 2:34 | 1 |
| Row | 3:57 | 3:57 | 3:57 | 1 |
| Farmers Carry | 1:17 | 1:17 | 1:17 | 1 |
| Sandbag Lunges | 2:30 | 2:30 | 2:30 | 1 |
| Wall Balls | 3:40 | 3:40 | 3:40 | 1 |
| Roxzone | ||||
| Roxzone Time | 3:59 | 3:59 | 3:59 | 1 |