🇩🇪Antje Hardes

GER

20 races|6 divisions|4 seasons|HYROX DOUBLES, HYROX PRO, HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX ELITE 15, HYROX
HYROX DOUBLESMixed
54:16
Cologne 2025 · Apr 2025
Top 1%#85 / 150,267
Avg 54:37·3 races
HYROX TEAM RELAYWomen
München 2023 · Oct 2023
Top 1%#7 / 10,069
Avg 55:15·1 race
HYROX PRO DOUBLESMixed
World Championships Nice 2024 · Jun 2024
Top 5%#4 / 337
Avg 55:34·1 race
HYROX DOUBLESWomen
Leipzig 2022 · Oct 2022
Top 1%#25 / 147,927
Avg 1:00:30·2 races
HYROX PRO DOUBLESWomen
Berlin 2024 · Apr 2024
Top 1%#111 / 14,727
Avg 59:14·1 race
HYROX PROWomen
1:05:38
Gainful Anaheim 2024 · May 2024
Top 5%#560 / 23,449
Avg 1:08:53·9 races
HYROXWomen
Hamburg 2021 · Nov 2021
Top 5%#2,358 / 143,620
Avg 1:09:40·1 race
HYROX ELITE 15Women
Maastricht European Championships 2023 · Jan 2023
#282 / 333
Avg 1:11:35·2 races

Station Profile

vs 2,664 peers (59:04–1:12:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+19.8%
Sled Push+10.9%
Burpees+10.7%

Weaknesses

Wall Balls-18.6%
Sandbag-0.6%
Farmers-0.2%

Race History

EventTimeRank
🇩🇪CologneDOUBLES54:16#4
🇩🇪CologneDOUBLES54:16#3
🇨🇭St. GallenPRO1:10:13#10
🇫🇷NicePRO DOUBLES55:34#4
🇺🇸AnaheimPRO1:05:38#5
🇩🇪BerlinPRO DOUBLES59:14#1
🇪🇸BilbaoPRO1:07:53#2
🇪🇸BarcelonaPRO1:08:54#7
🇩🇪MünchenTEAM RELAY55:15#1
🇩🇪MünchenDOUBLES55:20#1
🇬🇧ManchesterELITE 151:12:55#14
🇬🇧ManchesterDOUBLES1:04:04#6
🇩🇪HannoverPRO1:10:14#4
🇳🇱MaastrichtELITE 151:10:16#13
🇬🇧LondonPRO1:12:06#4
🇩🇪BerlinPRO1:07:06#3
🇪🇸ValenciaPRO1:05:50#1
🇩🇪LeipzigDOUBLES56:57#1
🇺🇸Las VegasPRO1:12:04#5
🇩🇪HamburgHYROX1:09:40#1

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

HYROX ELITE 15

HYROX TEAM RELAY

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 120r
Fast
1:48
Avg
3:33
Slow
4:13
Run 220r
Fast
3:32
Avg
3:54
Slow
4:26
Run 320r
Fast
3:37
Avg
4:06
Slow
4:44
Run 420r
Fast
3:32
Avg
4:11
Slow
5:20
Run 520r
Fast
3:36
Avg
4:08
Slow
4:53
Run 620r
Fast
3:46
Avg
4:12
Slow
4:57
Run 720r
Fast
3:47
Avg
4:14
Slow
4:56
Run 820r
Fast
3:48
Avg
4:32
Slow
5:22
Run Total20r
Fast
29:07
Avg
32:49
Slow
35:58
Best Run20r
Fast
3:12
Avg
3:43
Slow
4:26
Workout Splits
SkiErg20r
Fast
3:29
Avg
4:16
Slow
4:47
Sled Push20r
Fast
1:17
Avg
2:30
Slow
4:08
Sled Pull20r
Fast
2:18
Avg
3:40
Slow
5:13
Burpee Broad Jump20r
Fast
2:02
Avg
3:09
Slow
4:45
Row20r
Fast
3:43
Avg
4:23
Slow
5:00
Farmers Carry20r
Fast
1:15
Avg
2:01
Slow
3:33
Sandbag Lunges20r
Fast
2:13
Avg
3:39
Slow
6:18
Wall Balls20r
Fast
2:45
Avg
4:24
Slow
6:14
Roxzone
Roxzone Time19r
Fast
2:06
Avg
4:11
Slow
8:52