🇺🇸Anna Plotnik
USA
9 races|4 divisions|3 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX PRO, HYROX
HYROX DOUBLESMixed
Toronto 2025 · Oct 2025
Top 25%#35,548 / 150,321
Avg 1:18:01·2 races
HYROXWomen
Gainful Anaheim 2024 · May 2024
Top 50%#40,319 / 143,856
Avg 1:25:42·1 race
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO DOUBLES
HYROX PRO
HYROX DOUBLES
Split Analysis
Running Splits
Run 19r
Fast
3:11
Avg
4:45
Slow
6:47
Run 29r
Fast
4:37
Avg
5:02
Slow
5:30
Run 39r
Fast
4:48
Avg
5:16
Slow
6:00
Run 49r
Fast
4:50
Avg
5:36
Slow
7:56
Run 59r
Fast
4:48
Avg
5:21
Slow
6:18
Run 69r
Fast
4:59
Avg
5:22
Slow
6:13
Run 79r
Fast
4:55
Avg
5:19
Slow
6:23
Run 89r
Fast
4:19
Avg
5:24
Slow
6:08
Run Total9r
Fast
37:34
Avg
42:07
Slow
46:16
Best Run9r
Fast
3:11
Avg
4:44
Slow
5:30
Workout Splits
SkiErg9r
Fast
4:06
Avg
4:40
Slow
5:11
Sled Push9r
Fast
1:44
Avg
2:58
Slow
4:41
Sled Pull9r
Fast
3:45
Avg
5:22
Slow
10:31
Burpee Broad Jump9r
Fast
3:17
Avg
4:38
Slow
6:23
Row9r
Fast
4:35
Avg
4:56
Slow
5:23
Farmers Carry9r
Fast
1:37
Avg
2:15
Slow
3:03
Sandbag Lunges9r
Fast
3:51
Avg
5:14
Slow
7:45
Wall Balls9r
Fast
3:51
Avg
6:34
Slow
11:14
Roxzone
Roxzone Time9r
Fast
5:13
Avg
6:32
Slow
8:46
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:11 | 4:45 | 6:47 | 9 |
| Run 2 | 4:37 | 5:02 | 5:30 | 9 |
| Run 3 | 4:48 | 5:16 | 6:00 | 9 |
| Run 4 | 4:50 | 5:36 | 7:56 | 9 |
| Run 5 | 4:48 | 5:21 | 6:18 | 9 |
| Run 6 | 4:59 | 5:22 | 6:13 | 9 |
| Run 7 | 4:55 | 5:19 | 6:23 | 9 |
| Run 8 | 4:19 | 5:24 | 6:08 | 9 |
| Run Total | 37:34 | 42:07 | 46:16 | 9 |
| Best Run | 3:11 | 4:44 | 5:30 | 9 |
| Workout Splits | ||||
| SkiErg | 4:06 | 4:40 | 5:11 | 9 |
| Sled Push | 1:44 | 2:58 | 4:41 | 9 |
| Sled Pull | 3:45 | 5:22 | 10:31 | 9 |
| Burpee Broad Jump | 3:17 | 4:38 | 6:23 | 9 |
| Row | 4:35 | 4:56 | 5:23 | 9 |
| Farmers Carry | 1:37 | 2:15 | 3:03 | 9 |
| Sandbag Lunges | 3:51 | 5:14 | 7:45 | 9 |
| Wall Balls | 3:51 | 6:34 | 11:14 | 9 |
| Roxzone | ||||
| Roxzone Time | 5:13 | 6:32 | 8:46 | 9 |