Matthew Plotnik
1 race|1 division|1 season|HYROX DOUBLES
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
4:05
Avg
4:05
Slow
4:05
Run 21r
Fast
5:22
Avg
5:22
Slow
5:22
Run 31r
Fast
6:00
Avg
6:00
Slow
6:00
Run 41r
Fast
5:52
Avg
5:52
Slow
5:52
Run 51r
Fast
6:18
Avg
6:18
Slow
6:18
Run 61r
Fast
6:13
Avg
6:13
Slow
6:13
Run 71r
Fast
6:23
Avg
6:23
Slow
6:23
Run 81r
Fast
6:08
Avg
6:08
Slow
6:08
Run Total1r
Fast
46:16
Avg
46:16
Slow
46:16
Best Run1r
Fast
5:22
Avg
5:22
Slow
5:22
Workout Splits
SkiErg1r
Fast
4:19
Avg
4:19
Slow
4:19
Sled Push1r
Fast
1:51
Avg
1:51
Slow
1:51
Sled Pull1r
Fast
3:53
Avg
3:53
Slow
3:53
Burpee Broad Jump1r
Fast
4:05
Avg
4:05
Slow
4:05
Row1r
Fast
4:48
Avg
4:48
Slow
4:48
Farmers Carry1r
Fast
2:04
Avg
2:04
Slow
2:04
Sandbag Lunges1r
Fast
4:07
Avg
4:07
Slow
4:07
Wall Balls1r
Fast
5:35
Avg
5:35
Slow
5:35
Roxzone
Roxzone Time1r
Fast
5:35
Avg
5:35
Slow
5:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:05 | 4:05 | 4:05 | 1 |
| Run 2 | 5:22 | 5:22 | 5:22 | 1 |
| Run 3 | 6:00 | 6:00 | 6:00 | 1 |
| Run 4 | 5:52 | 5:52 | 5:52 | 1 |
| Run 5 | 6:18 | 6:18 | 6:18 | 1 |
| Run 6 | 6:13 | 6:13 | 6:13 | 1 |
| Run 7 | 6:23 | 6:23 | 6:23 | 1 |
| Run 8 | 6:08 | 6:08 | 6:08 | 1 |
| Run Total | 46:16 | 46:16 | 46:16 | 1 |
| Best Run | 5:22 | 5:22 | 5:22 | 1 |
| Workout Splits | ||||
| SkiErg | 4:19 | 4:19 | 4:19 | 1 |
| Sled Push | 1:51 | 1:51 | 1:51 | 1 |
| Sled Pull | 3:53 | 3:53 | 3:53 | 1 |
| Burpee Broad Jump | 4:05 | 4:05 | 4:05 | 1 |
| Row | 4:48 | 4:48 | 4:48 | 1 |
| Farmers Carry | 2:04 | 2:04 | 2:04 | 1 |
| Sandbag Lunges | 4:07 | 4:07 | 4:07 | 1 |
| Wall Balls | 5:35 | 5:35 | 5:35 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:35 | 5:35 | 5:35 | 1 |