🇱🇧Andrew Aoukar

LBN

12 races|5 divisions|3 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX, HYROX TEAM RELAY, HYROX PRO

HYROX TEAM RELAYMen

-1:4456:24

Sydney 2025 · Jul 2025

Top 10%#540 / 7,603

🇦🇺SydneyJul 25

🇦🇺PerthSep 24

Avg 57:16·2 races

HYROX DOUBLESMen

Brisbane APAC Championships 2026 · Apr 2026

Top 10%#10,350 / 151,661

🇦🇺BrisbaneApr 26

Avg 1:01:23·1 race

HYROX PRO DOUBLESMen

Melbourne 2024 · Dec 2024

Top 50%#6,974 / 25,076

🇦🇺MelbourneDec 25

🇦🇺MelbourneDec 24

🇦🇺MelbourneDec 24

🇦🇺SydneyJul 24

Avg 1:09:05·4 races

HYROX DOUBLESMixed

Brisbane 2025 · Mar 2025

Top 10%#11,481 / 151,076

🇦🇺BrisbaneMar 25

Avg 1:06:23·1 race

HYROXMen

Brisbane 2025 · Mar 2025

Top 25%#32,920 / 277,238

🇦🇺MelbourneDec 25

🇦🇺BrisbaneMar 25

🇦🇺PerthSep 24

Avg 1:14:25·3 races

HYROX PROMen

Sydney 2025 · Jul 2025

Top 50%#24,160 / 54,222

🇦🇺SydneyJul 25

Avg 1:19:25·1 race

Station Profile

vs 11,582 peers (58:03–1:10:57)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+19.7%

SkiErg+8.1%

Wall Balls+7.0%

Weaknesses

Burpees-8.8%

Sandbag-8.3%

Sled Pull-7.5%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Apr 2026	1:01:23	#67	#6
🇦🇺MelbournePRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	1:05:41	#161	#52
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:17:47	#897	#164
🇦🇺SydneyTEAM RELAY	HYROX TEAM RELAY	Jul 2025	56:24	#6	--
🇦🇺SydneyPRO	HYROX PRO	Jul 2025	1:19:25	#158	#33
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Mar 2025	1:06:23	#108	#53
🇦🇺BrisbaneHYROX	HYROX	Mar 2025	1:11:40	#186	#32
🇦🇺MelbournePRO DOUBLES	HYROX PRO DOUBLES	Dec 2024	1:19:29	#120	#76
🇦🇺MelbournePRO DOUBLES	HYROX PRO DOUBLES	Dec 2024	1:04:31	#49	#35
🇦🇺PerthTEAM RELAY	HYROX TEAM RELAY	Sep 2024	58:08	#2	--
🇦🇺PerthHYROX	HYROX	Sep 2024	1:13:48	#71	#14
🇦🇺SydneyPRO DOUBLES	HYROX PRO DOUBLES	Jul 2024	1:06:41	#15	#8

Performance Over Time

HYROX PRO DOUBLES

HYROX TEAM RELAY

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 112r

Fast

2:03

Avg

3:07

Slow

4:37

Run 212r

Fast

3:13

Avg

4:02

Slow

5:07

Run 312r

Fast

3:20

Avg

4:25

Slow

5:37

Run 412r

Fast

3:09

Avg

4:35

Slow

6:13

Run 512r

Fast

3:22

Avg

4:41

Slow

6:08

Run 612r

Fast

3:11

Avg

4:33

Slow

6:37

Run 712r

Fast

3:20

Avg

4:41

Slow

6:29

Run 812r

Fast

3:28

Avg

5:07

Slow

6:53

Run Total12r

Fast

27:04

Avg

35:12

Slow

47:34

Best Run12r

Fast

3:09

Avg

4:01

Slow

5:07

Workout Splits

SkiErg12r

Fast

3:24

Avg

3:47

Slow

4:10

Sled Push12r

Fast

0:22

Avg

1:50

Slow

2:56

Sled Pull12r

Fast

2:04

Avg

3:36

Slow

5:24

Burpee Broad Jump12r

Fast

2:16

Avg

3:24

Slow

5:22

Row12r

Fast

3:52

Avg

4:04

Slow

4:18

Farmers Carry12r

Fast

1:16

Avg

1:38

Slow

2:15

Sandbag Lunges12r

Fast

3:07

Avg

4:13

Slow

7:54

Wall Balls12r

Fast

3:32

Avg

4:23

Slow

7:18

Roxzone

Roxzone Time12r

Fast

3:59

Avg

6:19

Slow

8:51

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:03	3:07	4:37	12
Run 2	3:13	4:02	5:07	12
Run 3	3:20	4:25	5:37	12
Run 4	3:09	4:35	6:13	12
Run 5	3:22	4:41	6:08	12
Run 6	3:11	4:33	6:37	12
Run 7	3:20	4:41	6:29	12
Run 8	3:28	5:07	6:53	12
Run Total	27:04	35:12	47:34	12
Best Run	3:09	4:01	5:07	12
Workout Splits
SkiErg	3:24	3:47	4:10	12
Sled Push	0:22	1:50	2:56	12
Sled Pull	2:04	3:36	5:24	12
Burpee Broad Jump	2:16	3:24	5:22	12
Row	3:52	4:04	4:18	12
Farmers Carry	1:16	1:38	2:15	12
Sandbag Lunges	3:07	4:13	7:54	12
Wall Balls	3:32	4:23	7:18	12
Roxzone
Roxzone Time	3:59	6:19	8:51	12