🇦🇺Connor Shakespeare

AUS

7 races|4 divisions|2 seasons|HYROX DOUBLES, HYROX, HYROX TEAM RELAY, HYROX PRO DOUBLES

HYROX TEAM RELAYMen

Sydney 2025 · Jul 2025

Top 10%#536 / 7,556

🇦🇺SydneyJul 25

Avg 56:24·1 race

HYROX DOUBLESMen

Brisbane APAC Championships 2026 · Apr 2026

Top 5%#5,594 / 150,811

🇦🇺BrisbaneApr 26

Avg 59:18·1 race

HYROX PRO DOUBLESMen

Sydney 2025 · Jul 2025

Top 25%#3,218 / 25,076

🇦🇺SydneyJul 25

🇦🇺MelbourneDec 24

🇦🇺MelbourneDec 24

Avg 1:03:17·3 races

HYROXMen

Brisbane APAC Championships 2026 · Apr 2026

Top 10%#22,965 / 276,263

🇦🇺BrisbaneApr 26

🇦🇺BrisbaneMar 25

Avg 1:12:38·2 races

Station Profile

vs 8,010 peers (54:00–1:06:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+14.2%

Sled Pull+8.9%

Running+7.7%

Weaknesses

Sandbag-8.2%

Wall Balls-5.5%

Burpees-2.9%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Apr 2026	59:18	#40	#13
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:09:31	#103	#21
🇦🇺SydneyTEAM RELAY	HYROX TEAM RELAY	Jul 2025	56:24	#6	--
🇦🇺SydneyPRO DOUBLES	HYROX PRO DOUBLES	Jul 2025	1:00:00	#25	#9
🇦🇺BrisbaneHYROX	HYROX	Mar 2025	1:15:46	#337	#86
🇦🇺MelbournePRO DOUBLES	HYROX PRO DOUBLES	Dec 2024	1:05:20	#55	#13
🇦🇺MelbournePRO DOUBLES	HYROX PRO DOUBLES	Dec 2024	1:04:31	#49	#35

Performance Over Time

HYROX PRO DOUBLES

HYROX

HYROX TEAM RELAY

HYROX DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

2:03

Avg

3:01

Slow

3:42

Run 27r

Fast

3:13

Avg

3:46

Slow

4:14

Run 37r

Fast

3:20

Avg

4:15

Slow

5:03

Run 47r

Fast

3:09

Avg

4:07

Slow

4:49

Run 57r

Fast

3:22

Avg

4:11

Slow

4:59

Run 67r

Fast

3:11

Avg

4:06

Slow

4:49

Run 77r

Fast

3:20

Avg

4:10

Slow

4:56

Run 87r

Fast

4:22

Avg

4:47

Slow

5:31

Run Total7r

Fast

27:04

Avg

32:21

Slow

36:32

Best Run7r

Fast

3:09

Avg

3:45

Slow

4:14

Workout Splits

SkiErg7r

Fast

3:28

Avg

3:49

Slow

4:26

Sled Push7r

Fast

1:22

Avg

2:00

Slow

2:54

Sled Pull7r

Fast

2:31

Avg

3:33

Slow

4:45

Burpee Broad Jump7r

Fast

1:55

Avg

2:53

Slow

4:21

Row7r

Fast

3:57

Avg

4:15

Slow

4:46

Farmers Carry7r

Fast

1:29

Avg

1:39

Slow

2:10

Sandbag Lunges7r

Fast

2:40

Avg

3:31

Slow

3:54

Wall Balls7r

Fast

3:35

Avg

4:29

Slow

6:18

Roxzone

Roxzone Time7r

Fast

4:57

Avg

5:55

Slow

7:14

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:03	3:01	3:42	7
Run 2	3:13	3:46	4:14	7
Run 3	3:20	4:15	5:03	7
Run 4	3:09	4:07	4:49	7
Run 5	3:22	4:11	4:59	7
Run 6	3:11	4:06	4:49	7
Run 7	3:20	4:10	4:56	7
Run 8	4:22	4:47	5:31	7
Run Total	27:04	32:21	36:32	7
Best Run	3:09	3:45	4:14	7
Workout Splits
SkiErg	3:28	3:49	4:26	7
Sled Push	1:22	2:00	2:54	7
Sled Pull	2:31	3:33	4:45	7
Burpee Broad Jump	1:55	2:53	4:21	7
Row	3:57	4:15	4:46	7
Farmers Carry	1:29	1:39	2:10	7
Sandbag Lunges	2:40	3:31	3:54	7
Wall Balls	3:35	4:29	6:18	7
Roxzone
Roxzone Time	4:57	5:55	7:14	7