🇬🇧Alice Hardy
GBR
11 races|4 divisions|4 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
-1:081:03:13
World Championships Manchester 2023 · May 2023
Top 5%#5,580 / 150,170
🇬🇧BirminghamOct 24
1:04:19#57
🇬🇧ManchesterMay 23
1:03:13#71
🇬🇧ManchesterJan 23
1:04:21#10
🇬🇧ManchesterJan 22
1:12:16#26
Avg 1:06:02·4 races
HYROX PROWomen
-3:171:09:48
Birmingham 2025 · Oct 2025
Top 10%#1,660 / 23,175
🇬🇧BirminghamOct 25
1:09:48#28
🇬🇧ManchesterJan 25
1:18:22#31
Avg 1:13:20·4 races
HYROXWomen
-0:551:13:54
Birmingham 2022 · Oct 2022
Top 5%#7,083 / 143,620
🇬🇧BirminghamOct 22
1:13:54#14
🇬🇧BirminghamOct 21
1:14:49#10
Avg 1:14:21·2 races
HYROX PRO DOUBLESWomen
Manchester 2024 · Nov 2024
Top 50%#7,071 / 14,727
🇬🇧ManchesterNov 24
1:19:29#70
Avg 1:19:29·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧GlasgowPRO | 1:12:06 | #43 | |
| 🇬🇧BirminghamPRO | 1:09:48 | #28 | |
| 🇬🇧ManchesterPRO | 1:18:22 | #31 | |
| 🇬🇧ManchesterPRO DOUBLES | 1:19:29 | #70 | |
| 🇬🇧BirminghamDOUBLES | 1:04:19 | #57 | |
| 🇬🇧ManchesterDOUBLES | 1:03:13 | #71 | |
| 🇬🇧GlasgowPRO | 1:13:05 | #2 | |
| 🇬🇧ManchesterDOUBLES | 1:04:21 | #10 | |
| 🇬🇧BirminghamHYROX | 1:13:54 | #14 | |
| 🇬🇧ManchesterDOUBLES | 1:12:16 | #26 | |
| 🇬🇧BirminghamHYROX | 1:14:49 | #10 |
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 111r
Fast
2:57
Avg
4:16
Slow
5:28
Run 211r
Fast
3:52
Avg
4:32
Slow
5:25
Run 311r
Fast
4:18
Avg
4:54
Slow
6:11
Run 411r
Fast
3:17
Avg
4:45
Slow
5:50
Run 511r
Fast
4:23
Avg
5:05
Slow
6:14
Run 611r
Fast
4:11
Avg
4:54
Slow
6:02
Run 711r
Fast
4:14
Avg
5:02
Slow
6:46
Run 811r
Fast
4:19
Avg
5:10
Slow
6:54
Run Total11r
Fast
33:49
Avg
39:05
Slow
47:47
Best Run11r
Fast
2:57
Avg
4:05
Slow
4:40
Workout Splits
SkiErg11r
Fast
3:30
Avg
4:11
Slow
4:49
Sled Push11r
Fast
1:26
Avg
2:37
Slow
4:23
Sled Pull11r
Fast
2:25
Avg
4:06
Slow
6:18
Burpee Broad Jump11r
Fast
2:05
Avg
3:00
Slow
4:25
Row11r
Fast
3:57
Avg
4:33
Slow
5:00
Farmers Carry11r
Fast
1:19
Avg
1:52
Slow
2:32
Sandbag Lunges11r
Fast
2:19
Avg
3:22
Slow
4:26
Wall Balls11r
Fast
3:06
Avg
4:14
Slow
6:06
Roxzone
Roxzone Time11r
Fast
3:34
Avg
4:51
Slow
6:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:57 | 4:16 | 5:28 | 11 |
| Run 2 | 3:52 | 4:32 | 5:25 | 11 |
| Run 3 | 4:18 | 4:54 | 6:11 | 11 |
| Run 4 | 3:17 | 4:45 | 5:50 | 11 |
| Run 5 | 4:23 | 5:05 | 6:14 | 11 |
| Run 6 | 4:11 | 4:54 | 6:02 | 11 |
| Run 7 | 4:14 | 5:02 | 6:46 | 11 |
| Run 8 | 4:19 | 5:10 | 6:54 | 11 |
| Run Total | 33:49 | 39:05 | 47:47 | 11 |
| Best Run | 2:57 | 4:05 | 4:40 | 11 |
| Workout Splits | ||||
| SkiErg | 3:30 | 4:11 | 4:49 | 11 |
| Sled Push | 1:26 | 2:37 | 4:23 | 11 |
| Sled Pull | 2:25 | 4:06 | 6:18 | 11 |
| Burpee Broad Jump | 2:05 | 3:00 | 4:25 | 11 |
| Row | 3:57 | 4:33 | 5:00 | 11 |
| Farmers Carry | 1:19 | 1:52 | 2:32 | 11 |
| Sandbag Lunges | 2:19 | 3:22 | 4:26 | 11 |
| Wall Balls | 3:06 | 4:14 | 6:06 | 11 |
| Roxzone | ||||
| Roxzone Time | 3:34 | 4:51 | 6:17 | 11 |