Alexander Roncevic & Alexander Roncevic & Tiago Lousa

Team members:Alexander Roncevic|Tiago Lousa

1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMen
Manchester 2023 · Jan 2023
Top 1%#149 / 150,811
Avg 52:00·1 race

Station Profile

HYROX DOUBLES · Men
vs 2,491 peers (46:48–57:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Row+28.7%
Sled Pull+24.1%
SkiErg+9.1%

Weaknesses

Farmers-2.8%
Burpees-2.0%

Race History

EventTimeRank
🇬🇧ManchesterDOUBLES52:00#1

Split Analysis

Running Splits
Run 11r
Fast
4:03
Avg
4:03
Slow
4:03
Run 21r
Fast
3:36
Avg
3:36
Slow
3:36
Run 31r
Fast
3:41
Avg
3:41
Slow
3:41
Run 41r
Fast
3:51
Avg
3:51
Slow
3:51
Run 51r
Fast
3:47
Avg
3:47
Slow
3:47
Run 61r
Fast
3:41
Avg
3:41
Slow
3:41
Run 71r
Fast
3:40
Avg
3:40
Slow
3:40
Run 81r
Fast
3:53
Avg
3:53
Slow
3:53
Run Total1r
Fast
30:08
Avg
30:08
Slow
30:08
Best Run1r
Fast
3:36
Avg
3:36
Slow
3:36
Workout Splits
SkiErg1r
Fast
3:18
Avg
3:18
Slow
3:18
Sled Push1r
Fast
1:24
Avg
1:24
Slow
1:24
Sled Pull1r
Fast
1:50
Avg
1:50
Slow
1:50
Burpee Broad Jump1r
Fast
2:11
Avg
2:11
Slow
2:11
Row1r
Fast
2:49
Avg
2:49
Slow
2:49
Farmers Carry1r
Fast
1:22
Avg
1:22
Slow
1:22
Sandbag Lunges1r
Fast
2:24
Avg
2:24
Slow
2:24
Wall Balls1r
Fast
3:16
Avg
3:16
Slow
3:16
Roxzone
Roxzone Time1r
Fast
3:23
Avg
3:23
Slow
3:23