🇪🇬Adham Hany

EGY

5 races|2 divisions|1 season|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

-2:1358:47

Bologna 2026 · Apr 2026

Top 5%#4,649 / 151,670

🇮🇹BolognaApr 26

58:47#39

🇨🇭St. GallenJan 26

1:01:00#38

Avg 59:53·2 races

HYROXMen

-4:311:06:59

Bologna 2026 · Apr 2026

Top 5%#13,720 / 281,146

🇮🇹BolognaApr 26

1:06:59#106

🇮🇹TurinJan 26

1:12:07#306

🇨🇭St. GallenJan 26

1:11:30#62

Avg 1:10:12·3 races

Station Profile

vs 43,210 peers (1:00:18–1:13:42)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+15.6%

Sandbag+10.7%

Burpees+4.7%

Weaknesses

Sled Push-7.8%

Farmers-7.4%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹BolognaDOUBLES	HYROX DOUBLES	Apr 2026	58:47	#39	#11
🇮🇹BolognaHYROX	HYROX	Apr 2026	1:06:59	#106	#18
🇮🇹TurinHYROX	HYROX	Jan 2026	1:12:07	#306	#39
🇨🇭St. GallenDOUBLES	HYROX DOUBLES	Jan 2026	1:01:00	#38	#10
🇨🇭St. GallenHYROX	HYROX	Jan 2026	1:11:30	#62	#6

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

3:22

Avg

4:02

Slow

4:43

Run 25r

Fast

3:37

Avg

3:49

Slow

4:14

Run 35r

Fast

3:53

Avg

4:08

Slow

4:30

Run 45r

Fast

3:53

Avg

4:08

Slow

4:41

Run 55r

Fast

3:48

Avg

4:11

Slow

4:39

Run 65r

Fast

3:44

Avg

4:03

Slow

4:29

Run 75r

Fast

3:46

Avg

4:09

Slow

4:45

Run 85r

Fast

3:57

Avg

4:35

Slow

5:22

Run Total5r

Fast

31:19

Avg

33:04

Slow

35:59

Best Run5r

Fast

3:37

Avg

3:49

Slow

4:14

Workout Splits

SkiErg5r

Fast

3:33

Avg

3:59

Slow

4:17

Sled Push5r

Fast

1:33

Avg

2:16

Slow

2:50

Sled Pull5r

Fast

2:42

Avg

3:37

Slow

4:35

Burpee Broad Jump5r

Fast

2:22

Avg

3:23

Slow

4:23

Row5r

Fast

4:04

Avg

4:21

Slow

4:43

Farmers Carry5r

Fast

1:37

Avg

1:45

Slow

1:54

Sandbag Lunges5r

Fast

2:50

Avg

3:27

Slow

4:07

Wall Balls5r

Fast

3:34

Avg

4:17

Slow

5:00

Roxzone

Roxzone Time5r

Fast

4:31

Avg

5:57

Slow

7:27

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:22	4:02	4:43	5
Run 2	3:37	3:49	4:14	5
Run 3	3:53	4:08	4:30	5
Run 4	3:53	4:08	4:41	5
Run 5	3:48	4:11	4:39	5
Run 6	3:44	4:03	4:29	5
Run 7	3:46	4:09	4:45	5
Run 8	3:57	4:35	5:22	5
Run Total	31:19	33:04	35:59	5
Best Run	3:37	3:49	4:14	5
Workout Splits
SkiErg	3:33	3:59	4:17	5
Sled Push	1:33	2:16	2:50	5
Sled Pull	2:42	3:37	4:35	5
Burpee Broad Jump	2:22	3:23	4:23	5
Row	4:04	4:21	4:43	5
Farmers Carry	1:37	1:45	1:54	5
Sandbag Lunges	2:50	3:27	4:07	5
Wall Balls	3:34	4:17	5:00	5
Roxzone
Roxzone Time	4:31	5:57	7:27	5