🇪🇬Tarek Emad

EGY

7 races|3 divisions|1 season|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX

HYROX DOUBLESMen

-2:1358:47

Bologna 2026 · Apr 2026

Top 5%#4,649 / 151,666

🇮🇹BolognaApr 26

🇨🇭St. GallenJan 26

Avg 59:53·2 races

HYROX PRO DOUBLESMen

-2:5459:55

Bologna 2026 · Apr 2026

Top 25%#3,143 / 25,076

🇮🇹BolognaApr 26

🇮🇹TurinJan 26

Avg 1:01:22·2 races

HYROXMen

Mechelen 2026 · Mar 2026

Top 5%#10,848 / 277,238

🇧🇪MechelenMar 26

🇮🇹TurinJan 26

🇨🇭St. GallenJan 26

Avg 1:07:05·3 races

Station Profile

vs 36,869 peers (59:24–1:12:36)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+10.7%

Row+2.2%

SkiErg+0.3%

Weaknesses

Farmers-20.3%

Wall Balls-9.3%

Sled Push-5.5%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹BolognaDOUBLES	HYROX DOUBLES	Apr 2026	58:47	#39	#11
🇮🇹BolognaPRO DOUBLES	HYROX PRO DOUBLES	Apr 2026	59:55	#52	#7
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:06:02	#168	#54
🇮🇹TurinPRO DOUBLES	HYROX PRO DOUBLES	Jan 2026	1:02:49	#79	#16
🇮🇹TurinHYROX	HYROX	Jan 2026	1:07:17	#116	#30
🇨🇭St. GallenDOUBLES	HYROX DOUBLES	Jan 2026	1:01:00	#38	#10
🇨🇭St. GallenHYROX	HYROX	Jan 2026	1:07:58	#38	#14

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

3:03

Avg

3:48

Slow

4:43

Run 27r

Fast

3:37

Avg

3:44

Slow

4:03

Run 37r

Fast

3:46

Avg

3:56

Slow

4:10

Run 47r

Fast

3:47

Avg

3:54

Slow

4:05

Run 57r

Fast

3:48

Avg

3:56

Slow

4:15

Run 67r

Fast

3:44

Avg

3:52

Slow

4:10

Run 77r

Fast

3:46

Avg

3:56

Slow

4:10

Run 87r

Fast

3:57

Avg

4:16

Slow

4:29

Run Total7r

Fast

30:02

Avg

31:21

Slow

32:35

Best Run7r

Fast

3:37

Avg

3:44

Slow

4:03

Workout Splits

SkiErg7r

Fast

3:33

Avg

3:51

Slow

4:13

Sled Push7r

Fast

1:33

Avg

2:17

Slow

2:51

Sled Pull7r

Fast

2:42

Avg

3:41

Slow

4:28

Burpee Broad Jump7r

Fast

2:05

Avg

3:02

Slow

4:04

Row7r

Fast

3:52

Avg

4:09

Slow

4:23

Farmers Carry7r

Fast

1:37

Avg

1:53

Slow

2:24

Sandbag Lunges7r

Fast

2:50

Avg

3:32

Slow

4:18

Wall Balls7r

Fast

3:34

Avg

4:16

Slow

5:24

Roxzone

Roxzone Time7r

Fast

4:30

Avg

5:21

Slow

6:34

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:03	3:48	4:43	7
Run 2	3:37	3:44	4:03	7
Run 3	3:46	3:56	4:10	7
Run 4	3:47	3:54	4:05	7
Run 5	3:48	3:56	4:15	7
Run 6	3:44	3:52	4:10	7
Run 7	3:46	3:56	4:10	7
Run 8	3:57	4:16	4:29	7
Run Total	30:02	31:21	32:35	7
Best Run	3:37	3:44	4:03	7
Workout Splits
SkiErg	3:33	3:51	4:13	7
Sled Push	1:33	2:17	2:51	7
Sled Pull	2:42	3:41	4:28	7
Burpee Broad Jump	2:05	3:02	4:04	7
Row	3:52	4:09	4:23	7
Farmers Carry	1:37	1:53	2:24	7
Sandbag Lunges	2:50	3:32	4:18	7
Wall Balls	3:34	4:16	5:24	7
Roxzone
Roxzone Time	4:30	5:21	6:34	7