Hyranking

🇮🇪Aaron Woodman

IRL

44 races|4 divisions|4 seasons|HYROX PRO DOUBLES, HYROX, HYROX DOUBLES, HYROX PRO
HYROX DOUBLESMen
49:58
Vienna 2025 · Feb 2025
Top 1%#28 / 150,467
🇬🇧LondonDec 25
53:18#11
🇮🇪DublinNov 25
50:34#1
🇵🇱GdanskOct 25
52:32#2
🇩🇰CopenhagenMar 25
50:05#1
🇦🇹ViennaFeb 25
49:58#5
🇬🇧ManchesterNov 24
54:43#3
🇬🇧BirminghamOct 24
54:00#3
🇮🇹MilanOct 24
55:27#1
Avg 52:34·8 races
HYROX PRO DOUBLESMen
50:51
London Olympia 2026 · Mar 2026
Top 1%#59 / 25,076
🇬🇧LondonMar 26
50:51#5
🇵🇱KatowiceFeb 26
51:42#5
🇬🇧ManchesterJan 26
52:01#4
🇵🇱GdanskOct 25
55:09#4
🇬🇧LondonMay 25
51:42#13
🇫🇷Paris 1Apr 25
51:51#12
🇩🇰CopenhagenMar 24
55:56#5
Avg 52:44·7 races
HYROXMen
54:27
Vienna 2025 · Feb 2025
Top 1%#35 / 275,788
🇬🇧LondonMar 26
54:32#15
🇬🇧GlasgowMar 26
55:51#1
🇵🇱KatowiceFeb 26
54:34#1
🇬🇧LondonDec 25
56:25#4
🇮🇪DublinNov 25
56:17#2
🇩🇰CopenhagenMar 25
54:52#1
🇦🇹ViennaFeb 25
54:27#7
🇸🇪StockholmDec 24
54:48#1
🇩🇰CopenhagenMar 24
55:39#1
🇦🇹ViennaFeb 24
57:10#4
🇬🇧BirminghamOct 23
57:40#1
🇵🇱WarschauSep 23
59:24#1
🇸🇪StockholmMar 23
59:47#1
🇬🇧GlasgowFeb 23
1:01:58#11
🇬🇧LondonNov 22
1:02:22#6
Avg 57:03·15 races
HYROX PROMen
56:35
Berlin 2024 · Apr 2024
Top 1%#193 / 52,403
🇮🇪DublinNov 25
1:01:03#27
🇩🇪HamburgOct 25
58:51#20
🇳🇱MaastrichtSep 25
59:42#28
🇳🇱HeerenveenMay 25
59:32#2
🇪🇸BarcelonaApr 25
59:49#25
🇪🇸MalagaMar 25
1:02:51#24
🇸🇪StockholmDec 24
59:21#10
🇮🇪DublinNov 24
1:00:37#5
🇬🇧BirminghamOct 24
1:04:11#17
🇩🇪BerlinApr 24
56:35#2
🇮🇪DublinOct 23
1:07:21#3
🇬🇧ManchesterMay 23
1:03:32#17
Avg 1:01:07·12 races
HYROX DOUBLESMixed
58:12
Sports Direct HYROX London 2024 · May 2024
Top 1%#969 / 150,170
🇬🇧LondonMay 24
58:12#7
Avg 58:12·1 race
HYROX PRO DOUBLESMixed
59:56
World Championships Nice 2024 · Jun 2024
Top 25%#52 / 337
🇫🇷NiceJun 24
59:56#51
Avg 59:56·1 race

Station Profile

vs 1,358 peers (49:00–59:53)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+18.8%
Burpees+15.0%
Farmers+13.4%

Weaknesses

—

Race History

EventTimeRank
🇬🇧LondonPRO DOUBLES50:51#5
🇬🇧LondonHYROX54:32#15
🇬🇧GlasgowHYROX55:51#1
🇵🇱KatowicePRO DOUBLES51:42#5
🇵🇱KatowiceHYROX54:34#1
🇬🇧ManchesterPRO DOUBLES52:01#4
🇬🇧LondonDOUBLES53:18#11
🇬🇧LondonHYROX56:25#4
🇮🇪DublinDOUBLES50:34#1
🇮🇪DublinHYROX56:17#2
🇮🇪DublinPRO1:01:03#27
🇵🇱GdanskDOUBLES52:32#2
🇵🇱GdanskPRO DOUBLES55:09#4
🇩🇪HamburgPRO58:51#20
🇳🇱MaastrichtPRO59:42#28
🇳🇱HeerenveenPRO59:32#2
🇬🇧LondonPRO DOUBLES51:42#13
🇪🇸BarcelonaPRO59:49#25
🇫🇷Paris 1PRO DOUBLES51:51#12
🇪🇸MalagaPRO1:02:51#24
🇩🇰CopenhagenDOUBLES50:05#1
🇩🇰CopenhagenHYROX54:52#1
🇦🇹ViennaDOUBLES49:58#5
🇦🇹ViennaHYROX54:27#7
🇸🇪StockholmHYROX54:48#1
🇸🇪StockholmPRO59:21#10
🇮🇪DublinPRO1:00:37#5
🇬🇧ManchesterDOUBLES54:43#3
🇬🇧BirminghamDOUBLES54:00#3
🇬🇧BirminghamPRO1:04:11#17
🇮🇹MilanDOUBLES55:27#1
🇫🇷NicePRO DOUBLES59:56#51
🇬🇧LondonDOUBLES58:12#7
🇩🇪BerlinPRO56:35#2
🇩🇰CopenhagenPRO DOUBLES55:56#5
🇩🇰CopenhagenHYROX55:39#1
🇦🇹ViennaHYROX57:10#4
🇮🇪DublinPRO1:07:21#3
🇬🇧BirminghamHYROX57:40#1
🇵🇱WarschauHYROX59:24#1
🇬🇧ManchesterPRO1:03:32#17
🇸🇪StockholmHYROX59:47#1
🇬🇧GlasgowHYROX1:01:58#11
🇬🇧LondonHYROX1:02:22#6

Performance Over Time

HYROX

HYROX PRO

HYROX PRO DOUBLES

HYROX DOUBLES

Split Analysis

Running Splits
Run 144r
Fast
2:22
Avg
3:23
Slow
4:55
Run 244r
Fast
2:48
Avg
3:33
Slow
4:31
Run 344r
Fast
2:55
Avg
3:41
Slow
4:24
Run 444r
Fast
3:01
Avg
3:44
Slow
4:22
Run 543r
Fast
2:59
Avg
3:45
Slow
4:23
Run 644r
Fast
2:58
Avg
3:44
Slow
4:26
Run 744r
Fast
2:58
Avg
3:43
Slow
4:34
Run 844r
Fast
2:46
Avg
3:50
Slow
4:41
Run Total44r
Fast
24:24
Avg
29:16
Slow
34:31
Best Run43r
Fast
2:45
Avg
3:19
Slow
4:03
Workout Splits
SkiErg44r
Fast
3:20
Avg
3:49
Slow
4:19
Sled Push44r
Fast
1:00
Avg
2:06
Slow
3:49
Sled Pull44r
Fast
1:57
Avg
3:07
Slow
5:30
Burpee Broad Jump44r
Fast
1:37
Avg
2:35
Slow
3:53
Row44r
Fast
3:37
Avg
4:00
Slow
4:22
Farmers Carry44r
Fast
1:01
Avg
1:19
Slow
1:37
Sandbag Lunges44r
Fast
2:00
Avg
2:52
Slow
3:49
Wall Balls44r
Fast
3:07
Avg
3:53
Slow
7:03
Roxzone
Roxzone Time43r
Fast
2:06
Avg
3:50
Slow
8:02