🇮🇪Simon Derby
IRL
21 races|4 divisions|4 seasons|HYROX DOUBLES, HYROX PRO, HYROX PRO DOUBLES, HYROX
HYROX PRO DOUBLESMen
-0:4755:09
Gdansk 2025 · Oct 2025
Top 5%#659 / 25,076
🇩🇰CopenhagenMar 24
55:56#5
Avg 55:32·2 races
HYROXMen
-1:431:01:02
Berlin 2024 · Apr 2024
Top 1%#2,210 / 277,238
🇸🇪StockholmDec 24
1:04:54#65
🇩🇰CopenhagenMar 24
1:02:45#23
🇬🇧BirminghamOct 23
1:12:42#116
🇵🇱WarschauSep 23
1:14:14#32
Avg 1:08:03·9 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonDOUBLES | 53:18 | #11 | |
| 🇮🇪DublinPRO | 1:07:59 | #91 | |
| 🇵🇱GdanskDOUBLES | 52:32 | #2 | |
| 🇵🇱GdanskPRO DOUBLES | 55:09 | #4 | |
| 🇳🇱MaastrichtPRO | 1:07:56 | #82 | |
| 🇳🇱HeerenveenPRO | 1:08:15 | #19 | |
| 🇪🇸MalagaPRO | 1:08:15 | #87 | |
| 🇦🇹ViennaHYROX | 1:03:37 | #138 | |
| 🇸🇪StockholmHYROX | 1:04:54 | #65 | |
| 🇮🇪DublinPRO | 1:05:15 | #18 | |
| 🇬🇧BirminghamDOUBLES | 54:00 | #3 | |
| 🇮🇹MilanDOUBLES | 55:27 | #1 | |
| 🇫🇷NicePRO | 1:11:44 | #347 | |
| 🇩🇪BerlinHYROX | 1:01:02 | #27 | |
| 🇩🇰CopenhagenPRO DOUBLES | 55:56 | #5 | |
| 🇩🇰CopenhagenHYROX | 1:02:45 | #23 | |
| 🇬🇧GlasgowHYROX | 1:05:57 | #60 | |
| 🇮🇪DublinHYROX | 1:14:07 | #39 | |
| 🇬🇧BirminghamHYROX | 1:12:42 | #116 | |
| 🇵🇱WarschauHYROX | 1:14:14 | #32 | |
| 🇬🇧GlasgowHYROX | 1:13:17 | #185 |
Performance Over Time
HYROX
HYROX PRO DOUBLES
HYROX PRO
HYROX DOUBLES
Split Analysis
Running Splits
Run 121r
Fast
2:32
Avg
3:42
Slow
5:31
Run 221r
Fast
2:48
Avg
4:00
Slow
5:00
Run 321r
Fast
3:00
Avg
4:11
Slow
5:24
Run 421r
Fast
3:01
Avg
4:14
Slow
5:27
Run 520r
Fast
2:59
Avg
4:14
Slow
5:25
Run 621r
Fast
2:58
Avg
4:13
Slow
5:24
Run 721r
Fast
3:00
Avg
4:18
Slow
5:30
Run 821r
Fast
3:09
Avg
4:19
Slow
6:06
Run Total21r
Fast
24:24
Avg
32:59
Slow
40:27
Best Run21r
Fast
2:48
Avg
3:47
Slow
5:00
Workout Splits
SkiErg21r
Fast
3:28
Avg
4:07
Slow
4:29
Sled Push21r
Fast
1:18
Avg
2:24
Slow
3:19
Sled Pull21r
Fast
2:12
Avg
3:31
Slow
5:14
Burpee Broad Jump21r
Fast
1:50
Avg
3:08
Slow
4:12
Row21r
Fast
3:48
Avg
4:18
Slow
5:04
Farmers Carry21r
Fast
1:09
Avg
1:36
Slow
2:18
Sandbag Lunges21r
Fast
2:17
Avg
3:27
Slow
4:20
Wall Balls21r
Fast
3:14
Avg
4:14
Slow
5:54
Roxzone
Roxzone Time21r
Fast
3:18
Avg
4:40
Slow
8:36
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:32 | 3:42 | 5:31 | 21 |
| Run 2 | 2:48 | 4:00 | 5:00 | 21 |
| Run 3 | 3:00 | 4:11 | 5:24 | 21 |
| Run 4 | 3:01 | 4:14 | 5:27 | 21 |
| Run 5 | 2:59 | 4:14 | 5:25 | 20 |
| Run 6 | 2:58 | 4:13 | 5:24 | 21 |
| Run 7 | 3:00 | 4:18 | 5:30 | 21 |
| Run 8 | 3:09 | 4:19 | 6:06 | 21 |
| Run Total | 24:24 | 32:59 | 40:27 | 21 |
| Best Run | 2:48 | 3:47 | 5:00 | 21 |
| Workout Splits | ||||
| SkiErg | 3:28 | 4:07 | 4:29 | 21 |
| Sled Push | 1:18 | 2:24 | 3:19 | 21 |
| Sled Pull | 2:12 | 3:31 | 5:14 | 21 |
| Burpee Broad Jump | 1:50 | 3:08 | 4:12 | 21 |
| Row | 3:48 | 4:18 | 5:04 | 21 |
| Farmers Carry | 1:09 | 1:36 | 2:18 | 21 |
| Sandbag Lunges | 2:17 | 3:27 | 4:20 | 21 |
| Wall Balls | 3:14 | 4:14 | 5:54 | 21 |
| Roxzone | ||||
| Roxzone Time | 3:18 | 4:40 | 8:36 | 21 |