🇬🇧Liam McCroary
ENG
26 races|6 divisions|3 seasons|HYROX ELITE 15, HYROX PRO DOUBLES, HYROX PRO, HYROX ELITE 15 DOUBLES, HYROX TEAM RELAY, HYROX DOUBLES
HYROX PRO DOUBLESMen
-0:3750:54
Manchester 2026 · Jan 2026
Top 1%#65 / 25,076
Avg 52:30·7 races
HYROX TEAM RELAYMixed
World Championships 2025 · Jun 2025
Top 1%#37 / 12,727
Avg 52:41·1 race
HYROX ELITE 15 DOUBLESMen
Hamburg 2025 · Oct 2025
#81 / 103
Avg 53:13·1 race
HYROX PROMen
-0:5154:58
Melbourne 2025 · Dec 2025
Top 1%#45 / 52,403
🇵🇱KatowiceFeb 26
55:36#5
🇦🇺MelbourneDec 25
54:58#1
🇩🇪StuttgartOct 25
55:49#3
🇳🇱MaastrichtSep 25
56:33#3
🇪🇸BarcelonaApr 25
57:59#6
🇵🇱KatowiceFeb 25
57:32#2
🇳🇱AmsterdamOct 24
57:55#4
Avg 59:05·13 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱WarsawELITE 15 | 53:47 | #8 | |
| 🇬🇧LondonELITE 15 | 54:42 | #8 | |
| 🇬🇧GlasgowPRO DOUBLES | 52:05 | #6 | |
| 🇵🇱KatowicePRO | 55:36 | #5 | |
| 🇦🇹ViennaPRO | 58:41 | #9 | |
| 🇬🇧ManchesterPRO DOUBLES | 50:54 | #1 | |
| 🇦🇺MelbourneELITE 15 | 55:52 | #8 | |
| 🇦🇺MelbournePRO | 54:58 | #1 | |
| 🇩🇪StuttgartPRO | 55:49 | #3 | |
| 🇩🇪HamburgELITE 15 DOUBLES | 53:13 | #14 | |
| 🇳🇱MaastrichtPRO DOUBLES | 51:58 | #4 | |
| 🇳🇱MaastrichtPRO | 56:33 | #3 | |
| 🇺🇸ChicagoTEAM RELAY | 52:41 | #9 | |
| 🇬🇧LondonPRO DOUBLES | 51:42 | #13 | |
| 🇪🇸BarcelonaPRO | 57:59 | #6 | |
| 🇬🇧GlasgowPRO DOUBLES | 51:31 | #2 | |
| 🇵🇱KatowicePRO | 57:32 | #2 | |
| 🇬🇧ManchesterPRO DOUBLES | 53:49 | #2 | |
| 🇬🇧LondonPRO | 1:02:50 | #15 | |
| 🇳🇱AmsterdamPRO | 57:55 | #4 | |
| 🇫🇷NicePRO DOUBLES | 55:37 | #19 | |
| 🇫🇷NicePRO | 1:01:31 | #18 | |
| 🇬🇧GlasgowDOUBLES | 55:11 | #4 | |
| 🇬🇧GlasgowPRO | 1:01:39 | #3 | |
| 🇪🇸BilbaoPRO | 1:05:02 | #11 | |
| 🇬🇧LondonPRO | 1:02:03 | #10 |
Performance Over Time
HYROX PRO
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX TEAM RELAY
HYROX ELITE 15 DOUBLES
HYROX ELITE 15
Split Analysis
Running Splits
Run 126r
Fast
1:56
Avg
3:17
Slow
4:13
Run 226r
Fast
3:03
Avg
3:28
Slow
4:02
Run 326r
Fast
3:08
Avg
4:03
Slow
10:46
Run 426r
Fast
3:07
Avg
3:57
Slow
11:01
Run 525r
Fast
3:11
Avg
3:42
Slow
4:12
Run 626r
Fast
3:11
Avg
3:47
Slow
4:41
Run 725r
Fast
3:09
Avg
3:44
Slow
4:38
Run 825r
Fast
3:03
Avg
3:53
Slow
4:36
Run Total25r
Fast
25:37
Avg
29:15
Slow
33:23
Best Run24r
Fast
2:30
Avg
3:20
Slow
3:48
Workout Splits
SkiErg26r
Fast
3:18
Avg
3:43
Slow
4:02
Sled Push26r
Fast
1:16
Avg
2:11
Slow
3:00
Sled Pull26r
Fast
0:10
Avg
3:21
Slow
5:10
Burpee Broad Jump26r
Fast
0:09
Avg
2:13
Slow
3:16
Row26r
Fast
3:34
Avg
3:52
Slow
4:08
Farmers Carry25r
Fast
1:07
Avg
1:38
Slow
3:04
Sandbag Lunges25r
Fast
2:03
Avg
2:54
Slow
3:46
Wall Balls26r
Fast
3:16
Avg
3:57
Slow
4:40
Roxzone
Roxzone Time21r
Fast
1:40
Avg
3:36
Slow
5:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 1:56 | 3:17 | 4:13 | 26 |
| Run 2 | 3:03 | 3:28 | 4:02 | 26 |
| Run 3 | 3:08 | 4:03 | 10:46 | 26 |
| Run 4 | 3:07 | 3:57 | 11:01 | 26 |
| Run 5 | 3:11 | 3:42 | 4:12 | 25 |
| Run 6 | 3:11 | 3:47 | 4:41 | 26 |
| Run 7 | 3:09 | 3:44 | 4:38 | 25 |
| Run 8 | 3:03 | 3:53 | 4:36 | 25 |
| Run Total | 25:37 | 29:15 | 33:23 | 25 |
| Best Run | 2:30 | 3:20 | 3:48 | 24 |
| Workout Splits | ||||
| SkiErg | 3:18 | 3:43 | 4:02 | 26 |
| Sled Push | 1:16 | 2:11 | 3:00 | 26 |
| Sled Pull | 0:10 | 3:21 | 5:10 | 26 |
| Burpee Broad Jump | 0:09 | 2:13 | 3:16 | 26 |
| Row | 3:34 | 3:52 | 4:08 | 26 |
| Farmers Carry | 1:07 | 1:38 | 3:04 | 25 |
| Sandbag Lunges | 2:03 | 2:54 | 3:46 | 25 |
| Wall Balls | 3:16 | 3:57 | 4:40 | 26 |
| Roxzone | ||||
| Roxzone Time | 1:40 | 3:36 | 5:35 | 21 |