Valerie Cooley

Washington D.C. Open North American Championships 2025March 29, 2025Bib: 145016USAWashington D.C.HYROXWomenAG: 45-49

Valerie Cooley's HYROX Women result from the Washington D.C. Open North American Championships 2025 HYROX event. Finished in 1:09:30 (#29).

Total Time

1:09:30

Overall Rank

#29/893Top 4%

Age Group Rank

#2/71Top 3%

Race Analysis

1:09:30Top 2%21/889

32:34Top 3%26/885

Pace: 4:04/km, 6:33/mile

31:38Top 19%168/885

5:18Top 1%10/886

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

47%

46%

Field avg

50%

41%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.