Heather Ruddick

Washington D.C. Open North American Championships 2025March 29, 2025Bib: 124012USAWashington D.C.HYROXWomenAG: 25-29

Heather Ruddick's HYROX Women result from the Washington D.C. Open North American Championships 2025 HYROX event. Finished in 1:13:30 (#69).

Total Time

1:13:30

Overall Rank

#70/893Top 8%

Age Group Rank

#17/204Top 9%

Race Analysis

1:13:30Top 7%60/889

39:33Top 22%199/885

Pace: 4:57/km, 7:57/mile

28:00Top 4%34/885

5:57Top 10%87/886

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

38%

Field avg

50%

41%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.