Denys Dion-Luangraj

Warsaw 2026April 16, 2026Bib: 105021FRAWarsawHYROX PROMenAG: 25-29

Denys Dion-Luangraj's HYROX PRO Men result from the Warsaw 2026 HYROX event. Finished in 1:17:15 (#361).

Total Time

1:17:15

Overall Rank

#361/555Top 66%

Age Group Rank

#84/115Top 74%

Race Analysis

1:17:15Top 65%359/552

34:59Top 49%274/553

Pace: 4:22/km, 7:02/mile

37:28Top 79%432/549

4:53Top 66%361/549

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

45%

48%

Field avg

49%

45%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.