Adam Nakonieczny

Warsaw 2026April 17, 2026Bib: 110013POLWarsawHYROX PROMenAG: 30-34

Adam Nakonieczny's HYROX PRO Men result from the Warsaw 2026 HYROX event. Finished in 1:28:46 (#485).

Total Time

1:28:46

Overall Rank

#485/555Top 88%

Age Group Rank

#138/148Top 94%

Race Analysis

1:28:46Top 87%481/552

42:06Top 85%469/553

Pace: 5:16/km, 8:28/mile

39:57Top 88%482/549

6:48Top 93%508/549

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

47%

45%

Field avg

49%

45%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.