Adam Hedenros

Warsaw 2026April 16, 2026Bib: 102020SWEWarsawHYROX PROMenAG: 30-34

Adam Hedenros's HYROX PRO Men result from the Warsaw 2026 HYROX event. Finished in 1:17:52 (#370).

Total Time

1:17:52

Overall Rank

#370/555Top 67%

Age Group Rank

#108/148Top 73%

Race Analysis

1:17:52Top 65%359/552

38:25Top 67%371/553

Pace: 4:48/km, 7:44/mile

34:10Top 64%351/549

5:22Top 79%432/549

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

49%

44%

Field avg

49%

45%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.