Valentin Rüdel & Marc Sontopski & Silke Sontopski & Heike Kinkopf

Stuttgart 2023February 4, 2023GERStuttgartHYROX TEAM RELAYMixedAG: 40+

Valentin Rüdel & Marc Sontopski & Silke Sontopski & Heike Kinkopf's HYROX TEAM RELAY Mixed result from the Stuttgart 2023 HYROX event. Finished in 1:36:28 (#10).

Total Time

1:36:28

Overall Rank

#10/10Top 100%

Age Group Rank

#3/3Top 100%

Race Analysis

What If?Race Compare

Total Time

1:36:28Top 95%10/10

Running

54:01Top 95%10/10

Pace: 6:45/km, 10:52/mile

Workouts

36:12Top 95%10/10

Roxzone

6:20Top 90%9/10

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

37%

Field avg

53%

40%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

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