Ryan Fong (Yat Nam) & Nicholas Dominicus

Shenzhen 2025December 20, 2025Bib: 81006SINShenzhenHYROX DOUBLESMenAG: 30-34

Ryan Fong (Yat Nam) & Nicholas Dominicus's HYROX DOUBLES Men result from the Shenzhen 2025 HYROX event. Finished in 1:13:31 (#109).

Total Time

1:13:31

Overall Rank

#109/404Top 27%

Age Group Rank

#39/131Top 30%

Race Analysis

1:13:31Top 28%114/401

43:22Top 34%137/398

Pace: 5:25/km, 8:43/mile

25:04Top 16%62/388

5:08Top 18%72/400

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

34%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.