🇮🇩Nicholas Dominicus
INA
5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROXMen
-4:211:19:30
Bangkok 2026 · Mar 2026
Top 50%#85,039 / 283,404
🇭🇰Hong KongJul 25
1:23:51#236
Avg 1:21:40·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹🇭BangkokHYROX | 1:19:30 | #433 | |
| 🇨🇳ShenzhenDOUBLES | 1:13:31 | #109 | |
| 🇭🇰Hong KongHYROX | 1:23:51 | #236 | |
| 🇹🇼TaipeiDOUBLES | 1:12:32 | #50 | |
| 🇭🇰Hong KongDOUBLES | 1:16:41 | #163 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
3:38
Avg
5:03
Slow
6:32
Run 25r
Fast
4:06
Avg
4:50
Slow
5:29
Run 35r
Fast
4:15
Avg
5:14
Slow
5:52
Run 45r
Fast
4:26
Avg
5:18
Slow
5:52
Run 55r
Fast
4:28
Avg
5:27
Slow
6:13
Run 65r
Fast
4:28
Avg
5:26
Slow
6:05
Run 75r
Fast
4:30
Avg
5:31
Slow
6:19
Run 85r
Fast
5:19
Avg
5:56
Slow
6:27
Run Total5r
Fast
38:16
Avg
42:45
Slow
45:55
Best Run5r
Fast
3:38
Avg
4:28
Slow
5:05
Workout Splits
SkiErg5r
Fast
3:55
Avg
4:06
Slow
4:24
Sled Push5r
Fast
1:35
Avg
2:19
Slow
3:36
Sled Pull5r
Fast
3:11
Avg
3:43
Slow
4:25
Burpee Broad Jump5r
Fast
2:32
Avg
3:24
Slow
4:25
Row5r
Fast
4:20
Avg
4:28
Slow
4:39
Farmers Carry5r
Fast
1:34
Avg
1:39
Slow
1:49
Sandbag Lunges5r
Fast
2:56
Avg
3:40
Slow
4:59
Wall Balls5r
Fast
3:54
Avg
4:40
Slow
5:50
Roxzone
Roxzone Time5r
Fast
5:08
Avg
6:30
Slow
8:36
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:38 | 5:03 | 6:32 | 5 |
| Run 2 | 4:06 | 4:50 | 5:29 | 5 |
| Run 3 | 4:15 | 5:14 | 5:52 | 5 |
| Run 4 | 4:26 | 5:18 | 5:52 | 5 |
| Run 5 | 4:28 | 5:27 | 6:13 | 5 |
| Run 6 | 4:28 | 5:26 | 6:05 | 5 |
| Run 7 | 4:30 | 5:31 | 6:19 | 5 |
| Run 8 | 5:19 | 5:56 | 6:27 | 5 |
| Run Total | 38:16 | 42:45 | 45:55 | 5 |
| Best Run | 3:38 | 4:28 | 5:05 | 5 |
| Workout Splits | ||||
| SkiErg | 3:55 | 4:06 | 4:24 | 5 |
| Sled Push | 1:35 | 2:19 | 3:36 | 5 |
| Sled Pull | 3:11 | 3:43 | 4:25 | 5 |
| Burpee Broad Jump | 2:32 | 3:24 | 4:25 | 5 |
| Row | 4:20 | 4:28 | 4:39 | 5 |
| Farmers Carry | 1:34 | 1:39 | 1:49 | 5 |
| Sandbag Lunges | 2:56 | 3:40 | 4:59 | 5 |
| Wall Balls | 3:54 | 4:40 | 5:50 | 5 |
| Roxzone | ||||
| Roxzone Time | 5:08 | 6:30 | 8:36 | 5 |