Ming Lung Wong

Shenzhen 2025December 20, 2025Bib: 115020HKGShenzhenHYROXMenAG: 16-24

Ming Lung Wong's HYROX Men result from the Shenzhen 2025 HYROX event. Finished in 1:23:24 (#189).

Total Time

1:23:24

Overall Rank

#189/926Top 21%

Age Group Rank

#5/46Top 11%

Race Analysis

1:23:24Top 19%172/924

41:18Top 30%276/916

Pace: 5:10/km, 8:18/mile

36:16Top 20%178/896

5:55Top 27%243/910

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

49%

43%

Field avg

48%

44%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.