Wai Ka Ng

Shanghai 2025November 22, 2025Bib: 195004HKGShanghaiHYROX PROMenAG: 30-34

Wai Ka Ng's HYROX PRO Men result from the Shanghai 2025 HYROX event. Finished in 1:08:00 (#13).

Total Time

1:08:00

Overall Rank

#13/227Top 6%

Age Group Rank

#5/82Top 7%

Race Analysis

#13 of 227

1:08:00

Top 5.7%

#2 of 227

28:01

Top 0.9%

Pace: 3:30/km, 5:38/mile

#36 of 227

34:10

Top 16%

#3 of 227

5:54

Top 1.3%

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

41%

50%

Field avg

43%

46%

11%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.