🇭🇰Wai Ka Ng

HKG

9 races|3 divisions|2 seasons|HYROX PRO, HYROX TEAM RELAY, HYROX
HYROX TEAM RELAYMen
Hong Kong 2025 · Jul 2025
Top 25%#1,608 / 7,556
Avg 1:03:25·1 race
HYROX PROMen
1:05:45
Taipei 2026 · Feb 2026
Top 10%#4,905 / 53,208
Avg 1:08:40·7 races
HYROXMen
Singapore 2025 · Jun 2025
Top 50%#124,336 / 276,263
Avg 1:25:17·1 race

Station Profile

vs 12,322 peers (59:10–1:12:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+17.7%
Farmers+15.6%
Burpees+8.2%

Weaknesses

Wall Balls-37.9%
SkiErg-14.1%
Sled Push-9.9%

Race History

EventTimeRank
🇨🇳WuhanPRO1:06:23#4
🇹🇼TaipeiPRO1:05:45#16
🇯🇵OsakaPRO1:08:26#21
🇨🇳ShenzhenPRO1:14:53#28
🇨🇳ShanghaiPRO1:08:00#16
🇨🇳BeijingPRO1:07:23#11
🇭🇰Hong KongTEAM RELAY1:03:25#2
🇭🇰Hong KongPRO1:09:53#17
🇸🇬SingaporeHYROX1:25:17#277

Performance Over Time

HYROX

HYROX TEAM RELAY

HYROX PRO

Split Analysis

Running Splits
Run 19r
Fast
2:12
Avg
3:05
Slow
4:10
Run 29r
Fast
3:10
Avg
3:49
Slow
5:20
Run 39r
Fast
3:18
Avg
3:59
Slow
5:49
Run 49r
Fast
3:28
Avg
4:30
Slow
9:20
Run 59r
Fast
3:31
Avg
4:36
Slow
9:40
Run 69r
Fast
3:23
Avg
3:58
Slow
4:29
Run 79r
Fast
3:22
Avg
4:00
Slow
4:36
Run 89r
Fast
3:18
Avg
4:07
Slow
4:44
Run Total9r
Fast
28:01
Avg
32:03
Slow
46:07
Best Run9r
Fast
2:12
Avg
3:18
Slow
4:24
Workout Splits
SkiErg9r
Fast
4:10
Avg
4:22
Slow
4:37
Sled Push9r
Fast
3:23
Avg
3:43
Slow
4:17
Sled Pull9r
Fast
3:13
Avg
4:11
Slow
5:03
Burpee Broad Jump9r
Fast
2:41
Avg
3:15
Slow
4:00
Row9r
Fast
4:18
Avg
4:27
Slow
4:50
Farmers Carry9r
Fast
1:25
Avg
1:33
Slow
1:47
Sandbag Lunges9r
Fast
2:44
Avg
3:56
Slow
5:01
Wall Balls9r
Fast
5:13
Avg
7:16
Slow
9:46
Roxzone
Roxzone Time9r
Fast
4:20
Avg
5:08
Slow
6:56