立昶朱

Shanghai 2025November 22, 2025Bib: 110061CHNShanghaiHYROXMenAG: 35-39

立昶朱's HYROX Men result from the Shanghai 2025 HYROX event. Finished in 1:07:23 (#29).

Total Time

1:07:23

Overall Rank

#42/1331Top 4%

Age Group Rank

#10/318Top 4%

Race Analysis

1:07:23Top 5%62/1326

29:24Top 2%24/1319

Pace: 3:41/km, 5:55/mile

31:52Top 9%121/1303

6:11Top 8%106/1328

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

44%

47%

Field avg

46%

43%

11%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.